Who stopped you
If you don't want to run, it takes only a few seconds to find an excuse, but it may affect you for several years. Come on, let's look at these excuses, some of which are familiar to you. Excuse 1: my leg hurts - go out and run first After a long-distance run or intense exercise, your body seems to betray yourself. Don't panic. This is a normal phenomenon. Its scientific name is "delayed muscle soreness". This is caused by lactic acid produced in muscle fibers after a certain in...
Who stopped you
If you don't want to run, it takes only a few seconds to find an excuse, but it may affect you for several years. Come on, let's look at these excuses, some of which are familiar to you. Excuse 1: my leg hurts - go out and run first After a long-distance run or intense exercise, your body seems to betray yourself. Don't panic. This is a normal phenomenon. Its scientific name is "delayed muscle soreness". This is caused by lactic acid produced in muscle fibers after a certain in...
Young people's dream realization Guide
There is a Japanese drama called "the story of migrant workers buying a house". After watching the first and second episodes, I understand why this drama is so popular. With the economic recession in Japan, more and more young people are unable to find jobs. Even if you find a job, you often feel that you can't match your talents and interests. Better, live in the company; Almost quit in a fit of anger, and then look for a job, and then resign, a vicious circle. This is a common social p...
Young people's dream realization Guide
There is a Japanese drama called "the story of migrant workers buying a house". After watching the first and second episodes, I understand why this drama is so popular. With the economic recession in Japan, more and more young people are unable to find jobs. Even if you find a job, you often feel that you can't match your talents and interests. Better, live in the company; Almost quit in a fit of anger, and then look for a job, and then resign, a vicious circle. This is a common social p...
Art of time management
As long as you like, your day will be 48 hours, not 24 hours. Time is the capital that God gives you. The God of fate is fair, and the time he gives everyone is fair, and he gives everyone no more or less time; But the goddess of success is picky. She only allows people who can turn 24 hours into 48 hours to approach her. Here is the secret of success revealed by her assistant time messenger:Go straight to the topic, smart people should stay away from trivia and keep the focus Since we can on...
Art of time management
As long as you like, your day will be 48 hours, not 24 hours. Time is the capital that God gives you. The God of fate is fair, and the time he gives everyone is fair, and he gives everyone no more or less time; But the goddess of success is picky. She only allows people who can turn 24 hours into 48 hours to approach her. Here is the secret of success revealed by her assistant time messenger:Go straight to the topic, smart people should stay away from trivia and keep the focus Since we can on...
Quitters never win
When I was 13 years old, one sunny afternoon, my father told me a sentence, which still rings in my ears. At that time, I was tall and thin, like a cleaning stick, standing on a diving platform on the Connecticut coast not far from home. We are holding a holiday diving competition. With the encouragement of my friends, I entered the finals. Another contestant who entered the finals, she not only has excellent diving skills, but also is 17 years old and has a beautiful figure like Venus. I not...
Quitters never win
When I was 13 years old, one sunny afternoon, my father told me a sentence, which still rings in my ears. At that time, I was tall and thin, like a cleaning stick, standing on a diving platform on the Connecticut coast not far from home. We are holding a holiday diving competition. With the encouragement of my friends, I entered the finals. Another contestant who entered the finals, she not only has excellent diving skills, but also is 17 years old and has a beautiful figure like Venus. I not...
The secret of career success
Harvard University once conducted a survey on 100 elderly people over the age of 60 and asked them to write five things that they most regret. The survey results showed that 75% of them regretted not working hard enough when they were young, leading to nothing; 70% regretted choosing the wrong job when they were young; 62% regretted the improper education of their children; 57% regretted not cherishing their partner; 49% regretted not treating their bodies well. In other words, among the resp...
The secret of career success
Harvard University once conducted a survey on 100 elderly people over the age of 60 and asked them to write five things that they most regret. The survey results showed that 75% of them regretted not working hard enough when they were young, leading to nothing; 70% regretted choosing the wrong job when they were young; 62% regretted the improper education of their children; 57% regretted not cherishing their partner; 49% regretted not treating their bodies well. In other words, among the resp...
