In this first part of the series, Master Your Mind, we are going to talk about rest. This is as important as your work, but most people overlook it. "Rest? But, man, I wanna grind 16 hours a day!" Firstly, I may be a woman (I almost believed myself on this), and secondly, that is possible with mindless tasks, ones that don't require much focus or willpower. However, if you are reading this article, most likely, your primary work/business requires some hard focus, the kind that you need t...