With so many online resources available, genealogy has perhaps become more popular than ever. Researching one’s family history is a great pastime to help improve cognitive function and could even introduce you to some distant relatives you wouldn’t otherwise meet.

This is a popular hobby that can mostly be one in the comfort of your own home. Learning about the stories, connections, and names of your ancestors can help spark discussions with other family members, regardless of their age.

There are a handful of ways you can look into your family’s history online on sites such as Ancestry.com and FamilySearch.org. You can also look into your background by ordering a test kit from 23andme.