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Brandon Donnelly — Daily insights for city builders. Published since 2013 by Toronto-based real estate developer Brandon Donnelly. — Page 304

Cover image for Jean Blanc Sports

Jean Blanc Sports

  • Apres-ski
  • Courchevel
  • Defender

Shot on a Fujifilm X-T3 and iPhone

3 degrees

  • 13th-annual
  • Iliotibial-band
  • Les-trois-vallees

Yesterday, my knee started acting up again on the mountain. It (sometimes they) has a tendency of doing that. Supposedly it's my IT (iliotibial) band. But I'm not exactly sure. So I had a low-impact snowboarding day and a high-impact aprés ski day, instead. However, when I was training with Noah Mandel last winter, one of the things that he suggested was rotating my snowboard binding to take some of the pressure off of the side of my knee and move it toward the front. So I did that. I rotated it exactly 3 degrees. And then today, I had one of my best days on the mountain. Sometimes all it takes in life is 3 degrees.

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Daily insights for city builders. Published since 2013 by Toronto-based real estate developer Brandon Donnelly.