You should try freewriting

It's insanely easy and it changed my life.

Hey, I'm Peter. Real quick, I want you to just take a few minutes and try this:

sprinter.getfreewrite.com

It changed my life. I believe in it so hard, that I'll share with you exactly what I just wrote myself in that app just now, completely unfiltered. Here it is.

Everything I just wrote in a 15 minute session. Expand at your own risk.

Okay, so first of all, my name is not Peter Sidorov. That's a pen name. Don't worry, it doesn't matter. This is my test of writing whatever I'm thinking, without restraint, on FreeWrite Sprinter. This is the first thing that actually got me addicted to writing and journalling in general. When I first heard about FreeWrite, I think it was in an email or on an Instagram ad or something, but I was intrigued. It was a purpose-built device, with an e-ink screen, no auto-correct, and no complicated structure to house your writing or anything like that... it was just a blank screen, with no format on the page, a nice keyboard attached to it, and an OS that doesn't allow any apps or anything to be installed on it. It's like opening Notepad or whatever, turning off any kind of spelling or grammar correction tools, and just typing whatever the hell you want. That's it. Actually, the experience on a FreeWrite is very much like this exact tool, Sprinter. The philosophy behind FreeWrite devices is that they give you a medium for writing that is distraction-free, where you can express yourself without limits. Really, though, what the tool is designed for is a writing "technique" (not really) called freewriting. Freewriting is simply just opening up a page, or taking out a piece of paper and a pen, and just writing whatever you're thinking without stopping for correcting your grammar, or correcting your ideas, or anything like that. You can fix your spelling if you want, I guess, but otherwise, you're just blurting your thoughts out onto a page as fast as you can. You're giving your brain unrestrained space and time to express itself. And I found that, the first time I did it, it was like being in the deepest therapy session with the best listener in the world. I can't explain it in exact terms, but when I freewrite, I feel like I'm emulating the feeling of being understood by someone, even though I know nobody is listening. But I guess, in a way, when you write stuff on a page, you're able to read what you just wrote. So part of me likes to think that your brain sees your exact written words being "read back to you", which makes it seem like you said something to someone who is listening so extremely well that they're able to parrot your words back to you with 100% accuracy. Maybe that makes me sound like a sad and lonely person, but I don't care. It's the single most therapeutic device I've ever found, even including actual therapy with a therapist. When it comes to the FreeWrite device itself, it's expensive. The company who makes them, Astrohaus, has a line of different variants of FreeWrite. The one that I bought, after much contemplation, was the FreeWrite Traveler. Along with a carrying case, I think the total brought me just around $1000 CAD (yes, I'm Canadian). But if you read any of the celebrated reviews about this thing, you'll see a common theme of people doubling or tripling their writing. I was skeptical when I saw that, but now I 100% stand behind it. It has created a regular freewriting and journaling habit for me, and it has even helped me explore creative writing of different forms, like fictional storywriting and even a tiny bit of poetry (which I quickly gave up because I hate the process of cramming my overflowing thoughts into such a narrow space and structure). I lost my train of thought, hang on... this happens sometimes, when you have my brain... but, yeah, I guess I'll just start a new train of thought. Anyway, the idea is that you're supposed to use a device like FreeWrite, or this app Sprinter, or anything simplistic and non-restrictive similar to these tools and just speak what's in your brain with no restraint and no self-judgment. No worrying about what people might think about what you're saying. Because really, think of freewriting as a form of brainstorming, except you're not constrained to any kind of structure or format. Hell, I even find to-do lists oppressive. I hate any kind of structure on a page that cradles my language in any form. I need it to be totally unrestricted. But, at the same time, part of feeling like your reflections on the page are actually totally unrestricted involves thinking about the privacy of your writing and protecting your ownership of it. For that reason, I looked into starting some kind of blog (ugh I hate that word) or whatever on a platform where I can be compensated for my writing while protecting my ownership of it. I don't know much about web3, but I at least know enough about blockchain to know that it can be a solution for proving ownership of my writing and making sure nobody claims my writing as their own. Also, there's a way for me to monetize my work in a way that involves direct peer-to-peer exchange of funds without a middleman and without the need to report anything to a bank or anything like that. I have my reasons to believe that decentralized finance is going to be a staple for millennials (at least) in the future, but that's a topic for another entry. Beyond all this, if you actually partake in this exercise, and if you follow through with the basic instructions of this Sprinter app to just write whatever is on your mind for 15 minutes, you might just find that you will FEEL listened to, whether or not you actually were (which I suppose depends on whether you choose to share your writing). For myself, the exercise of freewriting is unparalleled to any other creative medium. I can type almost as fast as I can think, and screens are ubiquitous, and pretty much every computer-y device has an application for typing stuff into. This activity... freewriting... is my reason for creating this blog or whatever. I hope what I produce here is intertaining and that you find freewriting enjoyable, too.

Now, whether you read that or not, I want to re-iterate the main ideas that I extracted from that session:

  • Freewriting is the act of opening a document, or grabbing a piece of paper, and just writing everything floating around in your brain without restraint. No structuring, fixing grammar, polishing, or anything like that allowed. Fix spelling mistakes if they really bother you, but beyond that, just barf your thoughts out and don't look back. Do this either for a fixed period of time (like a 15 minute Sprinter session), or just do it until you don't want to anymore.

  • Freewriting has measurably changed my life and has helped me more than any amount of therapy ever has. For me, it somehow emulates the feeling of being deeply and actively listened to, simply by seeing my written words displayed back to me on the page with 100% accuracy. It's like ranting to the world's greatest listener who doesn't judge you in any way.

  • Freewriting is the reason why I've started publishing my writing on this platform, and the philosophy behind it will shape everything you read here. The idea behind everything I will publish on here is that I want to express unrestrained thoughts that I've felt confident enough to work through by surfacing them through freewriting. And I believe that the thoughts we take the time to fully explore without judgment are the thoughts that deserve to be published the most, in this world of highly polished, super marketable, SEO-optimized, business-driven, engagement-focused, sterile communication.

If any of this resonates with you, I encourage you to fasten your seatbelts and prepare for this guy to puke his brains out onto the internet. Edits be damned.