Fear and uncertainty can trigger your nervous system, putting it on high alert. This results in stress hormones coursing through our bodies, which then create a fight, flight, or freeze response. And in this state, it’s very difficult to get clarity we seek when we feel groundlessness. This can lead to feelings of stuckness, procrastination, anxiety, overeating/overdrinking, and difficulty sleeping, to name a few. We feel confused and often unsure of what to do next. So what can you do? First...