Here’s the quick TL;DR: Emotions are incoherent thoughts, and creativity is incoherent output. Emotions can cloud our headspace, when we need to be able to execute on our goals. I wanted to find a reliable means of re-adjusting at will, and I find the most consistent method to be creative outlets 🪴. 👉 Pick up a paintbrush, pen, microphone, instrument, whatever it is 👉 Change your physical surroundings if possible, and isolate yourself (if possible) 👉 Paint, sing, play, write, speak, you n...