Retreat Ready: Tips for Attendees to ThriveA while ago, I read How To Get The Most Out Of Coaching: A Client’s Guide for Optimizing the Coaching Experience by Karen Davis & Alex Mill. It opened my eyes on how I can take responsibility for making the most out of the time with my coach. About a month later, I went to a breathwork retreat and got a ride from a fellow participant who had been to many more retreats than I. I asked her, what I can do to make the most of the retreat. In this article...