Oversubscribed, overcommitted, stretched too thin  Too many emails, tweets and notifications  Too many meetings  Not enough sunshine  Admiring the flowers  Strolling with no agenda or schedule to keep to  Overwhelmed, overzealous, energy too dispersed  Not enough intentional mornings  Deep stretches, conscious breaths  Fresh air  Too many lists of things to do A dopamine hit every time an item is crossed off That’s sick and sad 

There’s a better way  Than this age of anxiety What’s the middle path?