A problem shared is a problem halved.

There should be no shame or stigma discussing the topic of mental health. This will help to facilitate safe, confidential and supportive networks to prevent any adverse events from occurring.

This supportive network will expand to help foster positive mental attitudes and help lower the high statistical probability of suicide caused by mental health issues.

Open discussions should be encouraged between consenting individuals in a safe non judgmental environment.

Remember, its ok not to be ok. Venting is encouraged and listening is a must