Wherever you go for health-related 'news', you're likely to encounter a lot of negativity. Obesity is on the rise. Ultra-processed foods are engineered to be addictive. Sugar and seed oils are omnipresent, along with residues of pesticides and other agricultural chemicals. Corporations seem to be poisoning people for profit. Collective health statistics are deteriorating. Doctors have effectively become drug dealers for pharmaceutical companies. The system appears to have evolved to push us t...