"Touch fragments" can be closely integrated with oneself, slowly become a part of oneself, and eventually weave a cognitive network of their own. The essence of a system is to use a unique perspective to integrate some scattered, independent knowledge, concepts or ideas into methods and skills to cope with the world. When we take a closer look, we will find that everyone's cognitive system is different. Experts also constantly collect the information that touches them in the field according to their own concerns, and then process and integrate it to form a unique cognitive system. So, we're also trying to build unique cognitive systems. This is the truth of building a personal cognitive system: breaking up each other's cognitive system, taking only the most touching points or pieces, and then stitching them together into your own cognitive network. When we think about this, we can understand why we can read some good books and enroll in some high-end classes, but we can't make the changes we imagined. Because those book lists, those course Outlines, although permeated with the fragrance of the system, but they may not be closely aligned with their own cognition and needs, learn and use. With this knowledge, we won't get caught up in systems and feel guilty if we finish a book and don't remember everything in it. With the continuous improvement of our cognitive system, the knowledge that used to be far away from us will become relatively close and can touch us again. Therefore, it is not terrible to give up some knowledge temporarily.

As long as we keep learning, we won't lose anything. From this perspective, we have been able to break form and learn from everything -- as long as learning things that touch us and solve real problems, whether it is reading books, taking classes, self-reflection or talking to people, these are all ways to grow closer to ourselves. This way of growing is not only efficient, but also very "down to earth" and can even eliminate the anxiety of learning. With the touch, the opportunity to learn will come! Touch is the best filter Our subconscious perceptual ability can be used as a filter for learning - through emotional touch, identify the content most closely aligned with our own needs. By sticking to them, you can stay on the edge of your comfort zone, learn effectively, and improve quickly. So far, no one seems to have generalized this method, so I have named it "touching learning method". Through the use of "touch learning", I have also gained great benefits, using it to read, reflect, build a personal cognitive system, the effect is very significant. I recommend daily reflection for anyone who wants to grow, because it can improve their awareness of the details of life and prevent the days from rushing by like water with nothing left behind. However, unlike a regular journal, daily reflection isn't about keeping a running tally. It's about noticing the things that touch you the most each day, whether it's a good inspiration or a bad experience, and writing them down in as much detail as possible. If a trigger can be transformed into a cognitive crystal, the quality and density of our lives will far exceed those of those who do not reflect. Touch is the best filter to protect us from the torrent of information in our lives and to walk the earth with ease and dignity.

"Touch fragments" can be closely integrated with oneself, slowly become a part of oneself, and eventually weave a cognitive network of their own. The essence of a system is to use a unique perspective to integrate some scattered, independent knowledge, concepts or ideas into methods and skills to cope with the world. When we take a closer look, we will find that everyone's cognitive system is different. Experts also constantly collect the information that touches them in the field according to their own concerns, and then process and integrate it to form a unique cognitive system. So, we're also trying to build unique cognitive systems. This is the truth of building a personal cognitive system: breaking up each other's cognitive system, taking only the most touching points or pieces, and then stitching them together into your own cognitive network. When we think about this, we can understand why we can read some good books and enroll in some high-end classes, but we can't make the changes we imagined. Because those book lists, those course Outlines, although permeated with the fragrance of the system, but they may not be closely aligned with their own cognition and needs, learn and use. With this knowledge, we won't get caught up in systems and feel guilty if we finish a book and don't remember everything in it. With the continuous improvement of our cognitive system, the knowledge that used to be far away from us will become relatively close and can touch us again. Therefore, it is not terrible to give up some knowledge temporarily.

As long as we keep learning, we won't lose anything. From this perspective, we have been able to break form and learn from everything -- as long as learning things that touch us and solve real problems, whether it is reading books, taking classes, self-reflection or talking to people, these are all ways to grow closer to ourselves. This way of growing is not only efficient, but also very "down to earth" and can even eliminate the anxiety of learning. With the touch, the opportunity to learn will come! Touch is the best filter Our subconscious perceptual ability can be used as a filter for learning - through emotional touch, identify the content most closely aligned with our own needs. By sticking to them, you can stay on the edge of your comfort zone, learn effectively, and improve quickly. So far, no one seems to have generalized this method, so I have named it "touching learning method". Through the use of "touch learning", I have also gained great benefits, using it to read, reflect, build a personal cognitive system, the effect is very significant. I recommend daily reflection for anyone who wants to grow, because it can improve their awareness of the details of life and prevent the days from rushing by like water with nothing left behind. However, unlike a regular journal, daily reflection isn't about keeping a running tally. It's about noticing the things that touch you the most each day, whether it's a good inspiration or a bad experience, and writing them down in as much detail as possible. If a trigger can be transformed into a cognitive crystal, the quality and density of our lives will far exceed those of those who do not reflect. Touch is the best filter to protect us from the torrent of information in our lives and to walk the earth with ease and dignity.