Hey! Thanks for opening up this article. I’m writing Dharma Essays because I feel the world of tech has so much noise and creates a lot of attachment for us to the “new thing”. This will be more prevalent as tech moves towards the Metaverse and everything is commercialized with NFTs.

Meanwhile, I’m just an individual looking to find my path to fulfillment in this world of noise. In the upcoming essays, I’ll be looking at how science and religions explain how one can get happiness and fulfillment, going into detail about mindfulness practice. I’ve been practicing mindfulness for over a year now, and I sincerely believe that it’s for anyone and it’s the easiest way to find your calm in this noisy world.

While these essays might not be from an expert, I want to explain my truest thoughts and it is up to you to believe if what I said helps you. Moreover, I promise that I won’t be promotional because my only agenda in writing this is to spread the Dharma. Let’s learn and achieve happiness together!