First time i tried Sauna was great and i wanna share this experience with you. my body just felt different. More alive? energetic? I’m not sure what, but I just felt good. Despite promises to myself to keep up with this practice, as life does, I let other things get in the way – plus the cost was pretty high for each session, and so the dream of having this practice as a regular part of my wellness routine faded into the background. It was only after a friend of mine, who was going through Ch...