I am fascinated with the connection between how we go about everyday life and the health and happiness that we enjoy. A huge part of being happy is about the way we think, the habits we practise, and the way we go about each and every day. While there is nothing wrong with trying to make ourselves happier, we also need to nurture our present happiness. What is interesting is that some things that we thought might make us happier will actually do less in the long run. I personally find myself ...