Power of the Mind

Our minds are the most powerful tool that we can harness for all levels of success in life. Our thoughts shape who we are and who we will become, as well as influencing our physical well-being and our emotional state. The power of the mind is a tool we are still discovering and just beginning to unleash. The capability we each possess is far greater than most of us can even begin to imagine. This article explores some of the ways our minds impact our lives and how to transition our thought patterns to benefit us.

For years the placebo effect was considered a failure in medical studies. It is only now that the medical community is beginning to look at placebo drugs as a success and potential remedy. The placebo cure rate ranges from 15% to 72%. This is not a fluke occurrence nor is it  insignificant in what it means for humanity. What happens with the placebo effect is that the brain anticipates an outcome. The mind then communicates to the body the anticipated outcome and prepares the body for healing. Through this process the body can even miraculously create natural chemical reactions. For example, when a placebo pill is given for depression and the body releases serotonin, curing depression without the need for drugs that may have harmful side effects.

The impact of thought is not limited to physical ailments. Placebo drugs and their impact on a person's health is much easier to gain hard data points on than studies on how our belief systems impact the outcomes in our personal and professional lives. A shift in your mindset can be profound for the outcomes you are wanting to gain in your personal and professional life. Your thoughts affect all aspects of your life, whether you are aware of them or not. Every experience begins with a thought. That thought, placed into action, creates a ripple effect that becomes magnified in your life. Have you ever had the experience of deciding to purchase a certain make of car and then all of a sudden that same car seems to be everywhere you look? When you start thinking and acting on what you want then your mind automatically shifts and pulls you in that direction.