TLDR; A global community sharing/promoting wellness practices across digital and physical spaces. Follow our twitter, join the discord convo and be well bestiesIntroduction (Our Why?)“Wellness” can mean different things to different people. Physical fitness? Mental health? Emotional stability? Spiritual growth? All of the above? These are all dimensions of wellness, and they’re all interdependent and interlinked. The mind affects the body, the body affects the mind, and the spirit affects bot...