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Didn’t manage to take a photo on actual Day 500 but here we are. 😅 Celebrating 500 days of running at least 1 mile a day. ♥️

Treadmill days for the heat. 😅

The beauty of compounding. I learn so much from having a runstreak. When I’ve had the flexibility of time to do a lot of things based on how I feel, to have something to ground me and keep me going regardless of how I feel is such a gamechanger.

Today, I got to support my sister and her boyfriend finishing the Spartan Trifecta! They’ve done a 5km, 10km, and 21km race with 20-30 obstacles. Literally through blood, sweat, and lots of hard work. So proud of them and excited for their next race! 🥳

Celebrating running streaks and government related errands with DQ. 🍦 #oreowithextraoreo

Needing some reassurance.

How novel are your thoughts? Such a fascinating read 👇🏻

Another day. Back in the heat of Asia. 🥵 What’s with the new casting?

The streak continues. Day 371 on Salt Spring Island 🇨🇦🍁🏃🏻‍♀️

Haven’t taken a public class in years. Feels good to be back 🙏🏻

Salt Spring Island 🌲🌲🌲

Day 365 of my run streak! Never thought I’d be doing this for a year straight, and yet here we are with 3 races and 3 FKTs. Grateful that I get to do this. ♥️

For people starting out and designing websites… what’s a good learning resource or tool?

Beautiful afternoon ☀️⛴️

Day 353 Those hills are no joke. 🫠 Also loving these island traverses. This is my 2nd and so far my longest run ever. It’s actually 12.2 miles don’t know why Strava didn’t register it all.

Because Past Lives still haunts me. Anyone with thoughts on it?

Found this fascinating. We’re faced with having to make loads of decisions everyday and some are definitely harder to make than others. Sometimes it boils down to deciding between who you are and who you want to be. 🤷🏻‍♀️ https://www.instagram.com/reel/C_avomQoFMu/?igsh=MWxmbXQ1cmRjY2Y4cA==

Always loved this…

I have absolutely adored these children’s books from Kobi Yamada. The philosophy behind it, the inspiring words, the concept, and illustrations are beautiful. Children’s books written as adult reminders ♥️ Highly recommend having these around your house.