That Chad IDE was not a good idea since a fast context switcher of an individual might fit in too many tasks in a thirty minute screen time, including gaming, reading, writing, coding, networking, and talking with proper substance.
Some people optimize and are never lost in multi-tasking. It is very different from wasting working hours on doomscrolling, and half-assed LLM queries and deep research.
Some people just do it, and log everything. Your zettelkasten is now a vector database. You need to learn to "chill" it a bit.