A Guide to Gaining Back Control Over Your Mind
Sometimes, I find myself wandering in an infinite spiral of thoughts, escaping reality into a wormhole of doubt, self-hatred, and regrets. Reflecting on mistakes of the past and planning for an unpredictable future leaves me floating as an empty shell in the flow of the present. Never truly there. Never truly anywhere. A few weeks ago, I personally suffered a pretty hard mental breakdown, after which I decided to change something about my situation so as not to fall into depression. I tried n...
A Guide to Gaining Back Control Over Your Mind
Sometimes, I find myself wandering in an infinite spiral of thoughts, escaping reality into a wormhole of doubt, self-hatred, and regrets. Reflecting on mistakes of the past and planning for an unpredictable future leaves me floating as an empty shell in the flow of the present. Never truly there. Never truly anywhere. A few weeks ago, I personally suffered a pretty hard mental breakdown, after which I decided to change something about my situation so as not to fall into depression. I tried n...
