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📚🦶I'd like to share a little about how my training is going. It's incredibly informative, a real treasure trove of knowledge. I've come to view feet from a completely different perspective and better understand why various problems arise, as the cause is often rooted in foot biomechanics. I spend my free time taking notes; it makes it easier for me to memorize large amounts of information. Guys, how many bones do you think there are in our feet? I'd love to hear your opinions 🧡 🦶Options: 35, 52, or 28. Let me know in the comments, and I'll be sure to share the correct answer ✨

Good Friday morning 💙🌸 May this day gently end the week, without rushing, with lightness in your thoughts and a warm feeling inside. May it be calm and pleasant💙

🧡Have a lovely orange evening🧡 The sunset always writes its story quietly, in the colors of the sky. Each one has its own warmth: something that fades with the passing of the day, and something that lingers within, like a warm trace. It can be a farewell or a gentle end, a reminder that everything passes, but not without a trace. The colors of a sunset are never repeated, just like the days they close, carefully, without haste🧡✨

Good morning💙☀️ May this day begin easily and continue with a smile. May good fortune gently pass by, and may joy find you even in the little things. May everything work out just as it should 💙🌿

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Today is Ukrainian Women's Day 🇺🇦 And wherever you are, wherever you are in the world, you still remain Ukrainian. And it's truly valuable to carry this within yourself. I'm Natalia. I'm a woman. I'm Ukrainian 💙💛 I'm a podiatrist👣 I work with feet and help people achieve healthy feet, because it's important to have a reliable, healthy platform for every daily step. I'm very inspired by being helpful to people. For me, this is truly precious 🫶 I love life—as it is. Sometimes difficult, but alive and real. I fill it with joy, light, and ease in every day. I love to smile and share this with the world. I love nature and the journey. I love discovering new places, meeting people, and experiencing life in all its diversity. My son holds a special place in my heart 🫶. I show him the world, help him find himself, and teach him to feel his way from childhood. And even when I'm not at home, even when I'm not in Ukraine, I will always be Ukrainian. It's in me. And I'm proud of it. 💙💛 These are my dear Ukrainian friends and each of them is special 🫶 @iirina @yana2203 @vito4ka.eth @olenakarp.eth @girl-ua @3irka.eth @gordi555.base.eth @btctanya.eth

Happy water Wednesday 🌊 As the seasons change and winter slowly gives way to spring, we especially long for warmer days. On these transitional days, we are warmed by the brightest and kindest memories, those moments when we feel truly happy and fulfilled. For me, this is, of course, time by the sea. The waves have the power to fill, heal, and inspire. These photos were taken during a difficult time, when my soul was heavy, but it was this vacation, this sea, and its warmth that gave me strength. The situation took on a new meaning, and I found that special inspiration that allows me to move forward. Fill yourself with such moments and memories—and share them with us on the channel /vibely 🌊🧡

Good morning, dear friends! 💙☕️May you find energy for what's important, strength for what's needed, and joy even in the simplest moments. Have a wonderful day filled with life, warmth, and good encounters 💙✨

Today is a day of pain for every Ukrainian. The war has raged for four years now a difficult, debilitating, and unjust one. Every day, blood is shed, destinies are broken, lives are frozen in limbo. Some are forced to flee their homes, some live in constant fear, some fight and defend, sacrificing what is most precious their lives. And for what? For Russia's whims, for empty talk and sham agreements. Therefore, this day is especially difficult for each of us. There is much pain and suffering in the world today, and many nations are experiencing dark times. But only those who bear this pain themselves can understand how difficult it has been for Ukraine to live day after day for four years with pain, fear, hatred, despair, and the uncertainty of tomorrow. And I sincerely wish everyone peace, goodness, joy, and a peaceful life the life that each of us deserves, for we were born to live.

Good, peaceful morning💙 I wish you strength that isn't harsh, but reliable, like that of a forest. May your energy today be alive, breathing, and caring💙🌳

Sometimes the path seems difficult, but it's precisely this that makes us stronger. Every step is a choice in favor of yourself, your dreams, and your growth. Don't doubt your desires they already contain your strength. Keep moving forward, step by step, and success will surely become your reality🧡✨

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Good morning ☀️💙 Happy new week and a fresh start! May all your plans come to fruition, may your soul be calm and bright, and may each day bring you confidence, inspiration, and small reasons for joy. May your week turn out just the way you need it to 💙

🧡🏋️‍♀️For the second month in a row, I've continued going to the gym, and I'm truly glad I decided to take this step. I was able to motivate myself and once again realized how important motivation is and how often we don't know where to find it. Everything gets put off until tomorrow, until later, and dozens of excuses are made. But it's so important to find your own personal motivation. It was a friend of mine who started working out with her whole family. And then it was up to me to take this step. And now I've been in this atmosphere for two months: I feel different about myself, I accept and perceive my body, I feel energized and energetic. I will definitely continue. I wish everyone a wonderful evening and find your own personal motivation 🧡✨

Good Sunday morning 💙☀️ May your day be warm, cozy, and calm, and may your soul be filled with a feeling of spring and quiet joy 💙

Today was an incredibly eventful day 🧡 The morning started with my son's first basketball competition, and it was so touching! Yes, we had to get up very early to get to the game site, but everything went perfectly. We had a blast: all the parents were cheering, worrying, and watching every goal the team scored. It's so wonderful to see a child truly passionate about sports! I wish everyone a wonderful, warm, and peaceful Saturday evening ✨

Saturday morning is a time to slow down. May the day be soft, bright, and truly kind 💙☀️

🤍White Friday is a day of light and good feelings. A day when you want to breathe deeper, speak softer, and notice the good. White symbolizes purity, calm, and inner harmony. May today be filled with warmth, comfort, and something truly pleasant. May the light stay with you for a long time 🤍