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Appreciation 5/5/25: 1. Salads for dinner. Keeps my system light, I sleep well, and in turn I can wake up early with ease. 2. May is bringing lots of sunshine. Loving this walkable weather. 3. Journals. They help me process my thoughts and feelings and in a way I feel like there's a gentle presence with me just listening to it all.

"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. " Thich Nhat Hanh

Laughter is the best medicine 😂

Happy Flower Friday. Wishing you a tranquil end to your week 🪷

Happy Thursday 😁

"Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be happy, then unexpectedly, mysteriously, happiness is there, born of purity, of a loveliness of being. " J. Krishnamurti

A fitting poem on 🌮 Tuesday

Me returning back to URL life after a couple of weeks hiatus :)

It's the most wonderful time of the year 😁

A kind soul sent me USDC and I can't figure out who it is. If you see this, thank you. Grateful for your act of kindness 🙏💙

Happy Tree Tuesday! 🍁🍂

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." - Elisabeth Kübler-Ross

Robin Sharma, The Wealth Money Can't Buy

Apple blossoms flowers are a light, sweet scented flora, similar to cherry blossoms. Grateful to have these beautiful blooms give off a lovely fragrance around my house every Spring.

Good morning 🌞. Don't forget how impactful your presence is. Have a beautiful day ❤️

ITAP of a sunset on Lake Superior

It's taco 🌮 Tuesday. You know the drill...

Count the present moments in life, and you won't have to worry about the passage of time.

No cheating, drop your last saved photo no context

Appreciation 3/19/25 🙏 I appreciate: 1. Toasted croissant bread topped with Kerry Gold butter for breakfast. Sometimes you just gotta treat yourself. 2. A meaningful conversation with a colleague today at work. We all go through stuff and our shared humanity is what binds us. 3. A nice quiet evening 🙏