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One year of 500 active kcal or more (almost 900 on average)

My token expired and I cannot log into receipts since I don’t have a US phone number. Just before my 54 weeks streak… It was fun, until it lasted. 🥺

Early 18 km. Son has a tennis tournament today.

Easy one thinking about my 3D printing projects 😅

There it is: my first "complex" project. So proud of it. So many hours spent to print the tests and learning the right configs. https://makerworld.com/en/models/2475370-composable-trophy-modular-award-system#profileId-2718278

Working on my next project…

My little second project on makerworld: https://makerworld.com/models/2446594

TIL: https://x.com/Rainmaker1973/status/2027018311725183340?s=20

The first Primrose (Primula). Spring is coming!! “Primula” derives from “prima” (“the first” in English) because it’s the first flower to flourish after winter.

nice visualization. https://x.com/vintagemapstore/status/2026326257525203220?s=20

Easy to recover from Sunday race

Race: Half Marathon: 1:25:45 💪 Look ma: I’m top 10 in my category!! 🔝🏃‍♂️🏃‍♂️

Last session before race.

One year streak 💪💪

Short but fast intervals.

Last Sunday before the race…

4000 warmup 5x1000 @ 3:52/km (rec 500) 2000 cooldown Total of 13 km. The reps went great!! Better than expected. Faster than planned. Yeah! 💪

Week 7. Only two weeks left to the race. Today is an easy one.