After two crazy days of padel abs + arms
Abs
1 min mountain climbers
1 min forearm plank
2 min plank up-downs
30 s rest
2 min Russian twists
1 min seated knee tucks
1 min bicycle crunches
Arms
12 × biceps curls
12 × dumbbell shoulder presses
12 × bent-over reverse flies
Repeat 3 times
Padel courts in Bilbao hit different.
-High ceilings
-No blinding lights – you can perfectly see the ball
-Perfectly tempered
-Solid ground/no edges or bumps near the fencing
-Only €10–15 per hour for the whole court (!!)
Higher
Aperol Spritz matching knee 🚴♀️💥 🍊🥂
Crashed on the way to my friend’s restaurant opening, „Totti“ in Schönleinstraße
Was worth it though: amazing focaccia🤰😍
Pov: starting an (crypto)event on a Saturday in Berlin before 11am😂👥❌
Interesting talks though
..seems like some VCs are just looking for founders who agree to commit crime for them
