Spending time close to nature strengthens the psyche
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Jan 26
Each of us knows about the relaxing effect of the nature sounds on the human psyche. Even greater influence has the ability to regularly visit the forest, parks and gardens. And it's not just about fresh air. Scientists from Finland conducted an experiment that proved that regular exposure to nature can improve health and eliminate the need for prescription medications. The study involved about 6,000 residents of Helsinki, who regularly took specialized drugs for insomnia, depression, an...
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