Yes, my friends. This one IS obvious. But seeing as how this is a list of healthy habits, I HAD TO add it to the list. So here’s what I can do for you. Let me add some tips in this area you HAVEN’T seen! For those of you who just don’t have the time to read, I think I can offer you several ways to get this done. You can listen to an audiobook while you commute to work. I’ll bet you knew that one. Did you know, however, that you can double the speed at which the book is read back to you? It re...
