Going to work early let me discover a secret Many years ago, I worked on a night shift in a well-known paper media. I went to work at 3 p.m. and got off at 11-12 p.m. Work is very high, PI and colleagues are very nice. It's just too hard. Every night at 10 o'clock in the evening, others are ready to go to bed, but it happens to be the most tense moment for us night dogs. We run around the office and the computer crackles. At midnight, others have gone to sleep, but we have just arrived home with oil on our faces and a lot of fallen hair. At that time, I often sighed in the taxi late at night: when will this day come to an end. Until one day, an accident happened. It was a weekend. I wasn't on duty at all, but I helped to replace my colleague when he went back to his hometown. I arrived at the newspaper office at 3 p.m. according to my usual working hours. When there was no one in the office, I remembered that the working time on weekends was actually 4 o'clock. When I arrived an hour earlier, I couldn't sit and wait. I began to find topics and make an appointment according to my usual work habits. As a result, something magical happened. That day, my work efficiency was extremely high, and the rhythm was calm. I finished everything nearly two hours earlier than usual. When I got off work, I even caught the subway at 10 p.m. - that was the first time I could take the subway after work at night. Happiness comes so suddenly that I don't know what happened. I only worked an hour earlier than my colleagues, but I got off work nearly two hours earlier than my colleagues. Even if I postponed it, I would only have an extra hour of surplus. Why is it so magical? I preliminarily analyzed that this is the great magic of doing things in advance. First, if you do things in advance, you can naturally complete them in advance, which is the pre advantage of time. Second, advance the whole workflow, so there is no process collision with colleagues, such as traffic jam, printing layout, or competing for leaders to read the version, which is the pre advantage of the program. Third, and most importantly, during my first hour of work, there was no one around and no colleagues interfered with each other. It was the best and most concentrated period of energy and the highest efficiency, which was the pre advantage of energy. Some time ago, I found the theoretical support of this intuitive feeling in a book called "what first-class successful people do before breakfast". It turns out that I am not the only one who feels the benefits of "advance". Laura vandekham, the author of this book and an authoritative research expert in the field of time management, said that many well-known entrepreneurs in the world have long been loyal practitioners of "doing things in advance". 02 Why do entrepreneurs like to get up early Hitler Lin is the CEO of a famous headhunting company in the United States. This guy gets up on time at 6 o'clock every day, exercises, reads and thinks about the most important things of the day. One day, on a whim, he decided to send an email to 20 executives of well-known companies he knew, asking them what time they got up in the morning and how to arrange it. He sent a total of 20 emails and received 18. The results showed that these executives, without exception, got up before 6 o'clock, and at the latest it was the whole 6 o'clock. This surprised Hitler. What's more surprising is that these executives can make full use of the time to get up early, either for reading, thinking or exercising. In short, it's something that usually needs strong willpower to complete. Hitler is not the first person to find that executives like to get up early. Laura vandekham lists more famous entrepreneurs who like to get up early: Former Apple CEO Steve Jobs: get up at more than 6 o'clock every day. Apple CEO Tim Cook: email starts at 4:30 every morning. Square CEO Jack Dorsey: get up at 5:30 every day. Famous investor Jeff Jordan: arrive at the office at 5 a.m. Padmasi vorio, former chief technology and strategy officer of Cisco: I get up at 4:30 every day. AOL CEO Tim Armstrong: get up at 5 o'clock every day. Yusula bunes, CEO of Fuji Xerox: get up at 5:15 every day. Ericsson CEO Wei Hansi: rarely step into the office after 8 o'clock and get up early. Vodafone CEO Vidino Crowe: get up at 6 o'clock every morning. Why do these entrepreneurs like to get up early? A direct reason is that once they devote themselves to daytime work, they generally have little chance to get out. In order to strive for a "own" time, they mostly form the habit of getting up early. But this habit has brought an unexpected harvest to these executives: Getting up early allows them to save the most energetic time of the day for themselves. ——This is why they can all do something that requires strong willpower during this period of time. Ordinary office workers are most afraid of getting up early. Many people also form the habit of "retaliatory late sleep". Their reason for staying up late, like those executives, is to find their own time. However, from work to bedtime, it is the "garbage time" left after a tired day of work, and the quality is not high. Therefore, most people can only use this time to relax themselves, either watching videos, listening to music, playing games, or having parties, drinking and chatting. In short, it is leisure and entertainment. Generally speaking, everyone has the same energy. Compared with those who go to bed late, those who get up early just move the waking time forward for a few hours and leave the most energetic "golden time" to themselves. Many people can understand the benefits of going to work early, but it is estimated that waking up early can also bring unexpected results. Through the book "what first-class successful people do before breakfast", the author Laura vandekham wants to remind us of this: don't ignore the importance of "pre management" of time and energy. In her opinion, many times, the contest between people is essentially a "Tianji horse race" contest between the body and the body. As long as you master the know-how of body energy distribution, you can easily win the game, at least not be PK lost. Josie Davis, a professor of psychology in the United States, said that people's best energy and peak efficiency in a day is only two hours. Whether you want to use this time to do the most important things or waste it in vain depends on whether you want to live an efficient life or not. 03 It's not stupid for a stupid bird to fly first In addition to the benefits mentioned above, the method of "advance" also has one of the most important benefits, which is called "home combat". This benefit needs to start with a social phenomenon. From small to large, teachers will tell us that it is best to preview the text before the formal class. Shushan Jun doesn't know how many people have followed the teacher's advice, but what I want to tell you today is that preview or study in advance is one of the most important secrets to open the gap between academic achievements. Until now, our education department has been cracking down on and restricting all kinds of extracurricular tutorial classes. One reason is that these extracurricular tutorial classes have the problem of "super outline teaching". What is "super outline teaching"? To put it bluntly, it is to learn in advance. In other words, the secret of these tutorial classes to improve students' performance is to teach in advance. Many people believe that the education department's crackdown and restriction on "super class teaching" in extracurricular counseling classes is to reduce the burden on children. In fact, the more important reason is that this kind of extracurricular tutorial class will cause children to "compete on the same starting line", which is unfair to those children who do not attend the tutorial class. But then again, those parents with a higher level of education have long been secretly tutoring their children. It is difficult, even almost impossible, to have an absolutely fair competition among children. So, is it really effective to adopt "super outline teaching" in the tutorial class? The answer is obvious and very effective. "Super outline teaching" is equivalent to helping children learn it again in advance. In the case of finishing the textbook in advance, learning in the classroom is equal to reviewing. The child's listening is not following the teacher, but mastering the leadership and initiative. In this small field of the classroom, such a child is equivalent to gaining the advantage of "home battle". He already knows everything the teacher wants to say. More importantly, when children have the intelligence of "unpredictability" in class, it will also increase the attention and favor of teachers. This is the famous "Pygmalion Effect" in psychology. Once benign interaction and positive cycle are formed, it will be better. Many people believe that the gap between people's academic achievements and work achievements is due to the different talents between people. I don't deny that. Talent is really important. But I prefer to believe that through reasonable energy and time arrangement, we can also smooth the talent gap between people to the greatest extent. This is also a way for us with mediocre qualifications to save ourselves. This is exactly what we Chinese say: stupid birds fly first. In "what first-class successful people do before breakfast", author Laura vandekham also reminds us that the beauty of time and ability pre positioning is that anyone can learn. Both office workers and the student party can draw some useful suggestions from it. In a brief summary, the method of time and energy pre positioning can at least bring us the following benefits: Break the routine schedule, stagger the peak and improve efficiency. Get the first chance and improve your concentration. Earn yourself the best and most energetic personal time. Win the initiative and give yourself an advantage at home. Chinese people say that everything is established in advance and abandoned without advance, which is the same truth. Planning ahead and planning ahead is not how much you have done in advance, but when you have such a consciousness, you will have a high-energy attitude to do things, and your life will take on a new look.
Going to work early let me discover a secret Many years ago, I worked on a night shift in a well-known paper media. I went to work at 3 p.m. and got off at 11-12 p.m. Work is very high, PI and colleagues are very nice. It's just too hard. Every night at 10 o'clock in the evening, others are ready to go to bed, but it happens to be the most tense moment for us night dogs. We run around the office and the computer crackles. At midnight, others have gone to sleep, but we have just arrived home with oil on our faces and a lot of fallen hair. At that time, I often sighed in the taxi late at night: when will this day come to an end. Until one day, an accident happened. It was a weekend. I wasn't on duty at all, but I helped to replace my colleague when he went back to his hometown. I arrived at the newspaper office at 3 p.m. according to my usual working hours. When there was no one in the office, I remembered that the working time on weekends was actually 4 o'clock. When I arrived an hour earlier, I couldn't sit and wait. I began to find topics and make an appointment according to my usual work habits. As a result, something magical happened. That day, my work efficiency was extremely high, and the rhythm was calm. I finished everything nearly two hours earlier than usual. When I got off work, I even caught the subway at 10 p.m. - that was the first time I could take the subway after work at night. Happiness comes so suddenly that I don't know what happened. I only worked an hour earlier than my colleagues, but I got off work nearly two hours earlier than my colleagues. Even if I postponed it, I would only have an extra hour of surplus. Why is it so magical? I preliminarily analyzed that this is the great magic of doing things in advance. First, if you do things in advance, you can naturally complete them in advance, which is the pre advantage of time. Second, advance the whole workflow, so there is no process collision with colleagues, such as traffic jam, printing layout, or competing for leaders to read the version, which is the pre advantage of the program. Third, and most importantly, during my first hour of work, there was no one around and no colleagues interfered with each other. It was the best and most concentrated period of energy and the highest efficiency, which was the pre advantage of energy. Some time ago, I found the theoretical support of this intuitive feeling in a book called "what first-class successful people do before breakfast". It turns out that I am not the only one who feels the benefits of "advance". Laura vandekham, the author of this book and an authoritative research expert in the field of time management, said that many well-known entrepreneurs in the world have long been loyal practitioners of "doing things in advance". 02 Why do entrepreneurs like to get up early Hitler Lin is the CEO of a famous headhunting company in the United States. This guy gets up on time at 6 o'clock every day, exercises, reads and thinks about the most important things of the day. One day, on a whim, he decided to send an email to 20 executives of well-known companies he knew, asking them what time they got up in the morning and how to arrange it. He sent a total of 20 emails and received 18. The results showed that these executives, without exception, got up before 6 o'clock, and at the latest it was the whole 6 o'clock. This surprised Hitler. What's more surprising is that these executives can make full use of the time to get up early, either for reading, thinking or exercising. In short, it's something that usually needs strong willpower to complete. Hitler is not the first person to find that executives like to get up early. Laura vandekham lists more famous entrepreneurs who like to get up early: Former Apple CEO Steve Jobs: get up at more than 6 o'clock every day. Apple CEO Tim Cook: email starts at 4:30 every morning. Square CEO Jack Dorsey: get up at 5:30 every day. Famous investor Jeff Jordan: arrive at the office at 5 a.m. Padmasi vorio, former chief technology and strategy officer of Cisco: I get up at 4:30 every day. AOL CEO Tim Armstrong: get up at 5 o'clock every day. Yusula bunes, CEO of Fuji Xerox: get up at 5:15 every day. Ericsson CEO Wei Hansi: rarely step into the office after 8 o'clock and get up early. Vodafone CEO Vidino Crowe: get up at 6 o'clock every morning. Why do these entrepreneurs like to get up early? A direct reason is that once they devote themselves to daytime work, they generally have little chance to get out. In order to strive for a "own" time, they mostly form the habit of getting up early. But this habit has brought an unexpected harvest to these executives: Getting up early allows them to save the most energetic time of the day for themselves. ——This is why they can all do something that requires strong willpower during this period of time. Ordinary office workers are most afraid of getting up early. Many people also form the habit of "retaliatory late sleep". Their reason for staying up late, like those executives, is to find their own time. However, from work to bedtime, it is the "garbage time" left after a tired day of work, and the quality is not high. Therefore, most people can only use this time to relax themselves, either watching videos, listening to music, playing games, or having parties, drinking and chatting. In short, it is leisure and entertainment. Generally speaking, everyone has the same energy. Compared with those who go to bed late, those who get up early just move the waking time forward for a few hours and leave the most energetic "golden time" to themselves. Many people can understand the benefits of going to work early, but it is estimated that waking up early can also bring unexpected results. Through the book "what first-class successful people do before breakfast", the author Laura vandekham wants to remind us of this: don't ignore the importance of "pre management" of time and energy. In her opinion, many times, the contest between people is essentially a "Tianji horse race" contest between the body and the body. As long as you master the know-how of body energy distribution, you can easily win the game, at least not be PK lost. Josie Davis, a professor of psychology in the United States, said that people's best energy and peak efficiency in a day is only two hours. Whether you want to use this time to do the most important things or waste it in vain depends on whether you want to live an efficient life or not. 03 It's not stupid for a stupid bird to fly first In addition to the benefits mentioned above, the method of "advance" also has one of the most important benefits, which is called "home combat". This benefit needs to start with a social phenomenon. From small to large, teachers will tell us that it is best to preview the text before the formal class. Shushan Jun doesn't know how many people have followed the teacher's advice, but what I want to tell you today is that preview or study in advance is one of the most important secrets to open the gap between academic achievements. Until now, our education department has been cracking down on and restricting all kinds of extracurricular tutorial classes. One reason is that these extracurricular tutorial classes have the problem of "super outline teaching". What is "super outline teaching"? To put it bluntly, it is to learn in advance. In other words, the secret of these tutorial classes to improve students' performance is to teach in advance. Many people believe that the education department's crackdown and restriction on "super class teaching" in extracurricular counseling classes is to reduce the burden on children. In fact, the more important reason is that this kind of extracurricular tutorial class will cause children to "compete on the same starting line", which is unfair to those children who do not attend the tutorial class. But then again, those parents with a higher level of education have long been secretly tutoring their children. It is difficult, even almost impossible, to have an absolutely fair competition among children. So, is it really effective to adopt "super outline teaching" in the tutorial class? The answer is obvious and very effective. "Super outline teaching" is equivalent to helping children learn it again in advance. In the case of finishing the textbook in advance, learning in the classroom is equal to reviewing. The child's listening is not following the teacher, but mastering the leadership and initiative. In this small field of the classroom, such a child is equivalent to gaining the advantage of "home battle". He already knows everything the teacher wants to say. More importantly, when children have the intelligence of "unpredictability" in class, it will also increase the attention and favor of teachers. This is the famous "Pygmalion Effect" in psychology. Once benign interaction and positive cycle are formed, it will be better. Many people believe that the gap between people's academic achievements and work achievements is due to the different talents between people. I don't deny that. Talent is really important. But I prefer to believe that through reasonable energy and time arrangement, we can also smooth the talent gap between people to the greatest extent. This is also a way for us with mediocre qualifications to save ourselves. This is exactly what we Chinese say: stupid birds fly first. In "what first-class successful people do before breakfast", author Laura vandekham also reminds us that the beauty of time and ability pre positioning is that anyone can learn. Both office workers and the student party can draw some useful suggestions from it. In a brief summary, the method of time and energy pre positioning can at least bring us the following benefits: Break the routine schedule, stagger the peak and improve efficiency. Get the first chance and improve your concentration. Earn yourself the best and most energetic personal time. Win the initiative and give yourself an advantage at home. Chinese people say that everything is established in advance and abandoned without advance, which is the same truth. Planning ahead and planning ahead is not how much you have done in advance, but when you have such a consciousness, you will have a high-energy attitude to do things, and your life will take on a new look.
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