Think about the last time you lost a sense of time? And almost got lost in a meditative state in what you are doing. Running on a good day, does that for me. I silently gaze at the scenery around me — the trees, the street dog taking a gentle nap, the cow parading the road and the strangers passing by, while consciously aware about my pacing and breath. Running on the same turf over time, lends an air of familiarity, which is oddly comforting in its own way.Entering into a meditative state re...
