one After lunch every Monday, several female colleagues and I would talk about the weekend. Some colleagues said that "I slept until noon on Saturday and Sunday, and felt that the weekend had turned into a single weekend". Some colleagues said that "I brushed my mobile phone, looked at variety shows, and didn't do anything. A weekend passed."; It's the way you spend your weekends that opens the gap between people Some colleagues said that "ge you was lying at home, feeling dizzy and hungry for some takeout", and some colleagues thought about it for a long time with empty eyes, saying that they had no impression at all. For these answers, I silently pressed the fast forward button; When it was goddess Ting's turn to speak, I automatically waved a fluorescent stick in my eyes. Every time Ting talked about her interesting weekends, she could ease my pain on Monday. I have known her for more than two years. She has ballet lessons on Saturday and French lessons on Sunday. In addition, yesterday she said that she had organized a French corner with a French student; Last Monday, she said that she had participated in a very interesting reading party in the same city; Last Monday, she said that she had a lot of feelings after brushing the American drama "western world" at home. I still remember her ambivalence of wanting to talk deeply and being afraid of spoilers. It is not difficult to guess who is the highest rank among us in the chat scene. two I once read the book "rest and living" written by Japanese author OTA Shiji. What is "rest and living", as the name suggests, is the way to live on weekends. The author is an employee of a large IT enterprise. He used to be a homeboy who had "no friends", "two points and one line in the company and family" and "was vaguely uneasy about the future". He took advantage of the rest time on Saturday and Sunday to cultivate his interests and hobbies and expand his interpersonal relationships. Three years later, he became a master who presided over all kinds of study meetings. In the book, he proudly exposes his achievements. He has presided over 5 learning and exchange meetings, held or participated in 302 various learning activities, and communicated with more than 1000 people every year. The text of Ota, with a more colorful life and a richer heart, has become the spokesman and advocate of the "rest life" lifestyle. I have heard a saying before that I can distinguish myself from others by making good use of eight or nine o'clock every night, day after day. But I agree that the way a person spends the weekend determines the grade difference with others. Because I usually get home from work very late and very tired. I may have to cook, wash dishes, soak my feet and take a bath. Talk with my spouse about how things are going today, call my parents far away, occasionally deal with chores at work, and I have to help my spouse who mops the floor every day and removes mites the next day... It's about ten o'clock after I'm busy. I wrote "life before 11 o'clock every night is earned", so I have to go to bed early instead of hitting the face; I wrote "life when I get up at 5 o'clock every day, I really earn a lot". The so-called earning a lot is actually a walk. I get up 1.5 hours early every day, and the five working days add up to 7.5 hours. It's not until I take out a day on the weekend. Many people feel the same way. The working day passes very slowly, but the rest day is fleeting. In fact, rest days account for nearly one third of the year. Take 2016 for example: two days off × 52 weekends in 2016 + 11 legal holidays in 2016 =115 days (116 days in accurate statistics). So, if you want to have more resolution in the crowd, don't always stare at 8 or 9 o'clock in the evening. The rest day with greater time integrity is much more important than you think. three Around me, I have seen many examples of optimizing the way to spend the weekend, thus optimizing the whole life. Don't mention such a small thing as me (in fact, I use the time of getting up early and weekends to improve my reading, broaden my thinking, write a lot of articles, and I will publish a book next year!). My original intention is not to open a gap with others, but to open a gap with my former self. And doing what you like to do is fun. A few years ago, when I was still working in Shenzhen, I went to the reform and opening-up exhibition hall of Shenzhen Museum as a volunteer commentator when I was free on weekends. One day after the etiquette training, the teacher arranged for a senior female volunteer to take the stage for mobilization. At that time, I was a little conflicted. Why did I mix the good training with a sense of pyramid selling? But my heart was completely mobilized in an instant. I remember that aunt said that she was in great pain after her divorce. She took part in volunteer service with the original intention of diverting her attention and keeping herself full. Etiquette training kept her tall and straight. Reciting her lines left her no time to think about things. Leading the group alone made her highly focused. The dedication and smiling faces of the volunteers around her were her best grief diluent. It is worth mentioning that she also found her other half among the volunteers. She said that every weekend makes her life more and more bright. I have read an article before. The author's working hours are flexible. Either last Friday or last Monday, plus two weekends, DIY becomes a three-day holiday. She flew from her permanent residence to cities within 2 hours, such as Beijing, Shanghai and other cities to see performances, art exhibitions, beautiful scenery and humanities. The rich weekend life has nourished her and enabled her to continuously output high-quality content. Every time I go to the barber's studio, the owner doesn't open on Sundays. Looking at his circle of friends, I know he has gone for long-distance training. The first is the progress of the whole marathon in Hangzhou, the second is the record high of the half marathon in Dalian, and the second is the video of a man in his 60s running a marathon. He is an inspirational person in my circle of friends. Another male colleague often complained about the cost of climbing equipment with us, but every time he wanted to climb in a group near the weekend, he was as excited as a boy. His skin was getting darker and his body was getting stronger and stronger. Now he is very different from the skinny little body he just met. four How to turn the weekend into a sponge to wipe away the physical and mental tiredness of the whole week? Some people prepared a pot of good soup with ingredients at the weekend, which warmed the whole family with good taste and nutrition; Some people sign up for skills training courses and go to classes on weekends to strengthen their toolbox; Some people are close to home and drive to accompany their elderly parents on weekends; Some people plan ingenious dating trips to give their wives and children a unique surprise; Some people work and rest regularly on weekends, eat normally, keep exercising, get close to nature, and give their bodies an efficient and complete charge. If you have nothing new every weekend, the process is to eat when you are full of sleep, and sleep when you are full; If you click on the red dots in your circle of friends at the weekend and see that others have a rich and interesting life and you are bored, you might as well take the weekend as a breakthrough to break through the mediocre life. To do what you are really interested in, to get a kind of happiness. How you spend the weekend will slowly change the texture of your life.

one After lunch every Monday, several female colleagues and I would talk about the weekend. Some colleagues said that "I slept until noon on Saturday and Sunday, and felt that the weekend had turned into a single weekend". Some colleagues said that "I brushed my mobile phone, looked at variety shows, and didn't do anything. A weekend passed."; It's the way you spend your weekends that opens the gap between people Some colleagues said that "ge you was lying at home, feeling dizzy and hungry for some takeout", and some colleagues thought about it for a long time with empty eyes, saying that they had no impression at all. For these answers, I silently pressed the fast forward button; When it was goddess Ting's turn to speak, I automatically waved a fluorescent stick in my eyes. Every time Ting talked about her interesting weekends, she could ease my pain on Monday. I have known her for more than two years. She has ballet lessons on Saturday and French lessons on Sunday. In addition, yesterday she said that she had organized a French corner with a French student; Last Monday, she said that she had participated in a very interesting reading party in the same city; Last Monday, she said that she had a lot of feelings after brushing the American drama "western world" at home. I still remember her ambivalence of wanting to talk deeply and being afraid of spoilers. It is not difficult to guess who is the highest rank among us in the chat scene. two I once read the book "rest and living" written by Japanese author OTA Shiji. What is "rest and living", as the name suggests, is the way to live on weekends. The author is an employee of a large IT enterprise. He used to be a homeboy who had "no friends", "two points and one line in the company and family" and "was vaguely uneasy about the future". He took advantage of the rest time on Saturday and Sunday to cultivate his interests and hobbies and expand his interpersonal relationships. Three years later, he became a master who presided over all kinds of study meetings. In the book, he proudly exposes his achievements. He has presided over 5 learning and exchange meetings, held or participated in 302 various learning activities, and communicated with more than 1000 people every year. The text of Ota, with a more colorful life and a richer heart, has become the spokesman and advocate of the "rest life" lifestyle. I have heard a saying before that I can distinguish myself from others by making good use of eight or nine o'clock every night, day after day. But I agree that the way a person spends the weekend determines the grade difference with others. Because I usually get home from work very late and very tired. I may have to cook, wash dishes, soak my feet and take a bath. Talk with my spouse about how things are going today, call my parents far away, occasionally deal with chores at work, and I have to help my spouse who mops the floor every day and removes mites the next day... It's about ten o'clock after I'm busy. I wrote "life before 11 o'clock every night is earned", so I have to go to bed early instead of hitting the face; I wrote "life when I get up at 5 o'clock every day, I really earn a lot". The so-called earning a lot is actually a walk. I get up 1.5 hours early every day, and the five working days add up to 7.5 hours. It's not until I take out a day on the weekend. Many people feel the same way. The working day passes very slowly, but the rest day is fleeting. In fact, rest days account for nearly one third of the year. Take 2016 for example: two days off × 52 weekends in 2016 + 11 legal holidays in 2016 =115 days (116 days in accurate statistics). So, if you want to have more resolution in the crowd, don't always stare at 8 or 9 o'clock in the evening. The rest day with greater time integrity is much more important than you think. three Around me, I have seen many examples of optimizing the way to spend the weekend, thus optimizing the whole life. Don't mention such a small thing as me (in fact, I use the time of getting up early and weekends to improve my reading, broaden my thinking, write a lot of articles, and I will publish a book next year!). My original intention is not to open a gap with others, but to open a gap with my former self. And doing what you like to do is fun. A few years ago, when I was still working in Shenzhen, I went to the reform and opening-up exhibition hall of Shenzhen Museum as a volunteer commentator when I was free on weekends. One day after the etiquette training, the teacher arranged for a senior female volunteer to take the stage for mobilization. At that time, I was a little conflicted. Why did I mix the good training with a sense of pyramid selling? But my heart was completely mobilized in an instant. I remember that aunt said that she was in great pain after her divorce. She took part in volunteer service with the original intention of diverting her attention and keeping herself full. Etiquette training kept her tall and straight. Reciting her lines left her no time to think about things. Leading the group alone made her highly focused. The dedication and smiling faces of the volunteers around her were her best grief diluent. It is worth mentioning that she also found her other half among the volunteers. She said that every weekend makes her life more and more bright. I have read an article before. The author's working hours are flexible. Either last Friday or last Monday, plus two weekends, DIY becomes a three-day holiday. She flew from her permanent residence to cities within 2 hours, such as Beijing, Shanghai and other cities to see performances, art exhibitions, beautiful scenery and humanities. The rich weekend life has nourished her and enabled her to continuously output high-quality content. Every time I go to the barber's studio, the owner doesn't open on Sundays. Looking at his circle of friends, I know he has gone for long-distance training. The first is the progress of the whole marathon in Hangzhou, the second is the record high of the half marathon in Dalian, and the second is the video of a man in his 60s running a marathon. He is an inspirational person in my circle of friends. Another male colleague often complained about the cost of climbing equipment with us, but every time he wanted to climb in a group near the weekend, he was as excited as a boy. His skin was getting darker and his body was getting stronger and stronger. Now he is very different from the skinny little body he just met. four How to turn the weekend into a sponge to wipe away the physical and mental tiredness of the whole week? Some people prepared a pot of good soup with ingredients at the weekend, which warmed the whole family with good taste and nutrition; Some people sign up for skills training courses and go to classes on weekends to strengthen their toolbox; Some people are close to home and drive to accompany their elderly parents on weekends; Some people plan ingenious dating trips to give their wives and children a unique surprise; Some people work and rest regularly on weekends, eat normally, keep exercising, get close to nature, and give their bodies an efficient and complete charge. If you have nothing new every weekend, the process is to eat when you are full of sleep, and sleep when you are full; If you click on the red dots in your circle of friends at the weekend and see that others have a rich and interesting life and you are bored, you might as well take the weekend as a breakthrough to break through the mediocre life. To do what you are really interested in, to get a kind of happiness. How you spend the weekend will slowly change the texture of your life.