I gradually understand why I am unhappy, because I always expect a result. Reading a book and expecting it to make me deep, Eating, swimming and expecting it to make me slim down, Send a text and expect a response, It's good to be nice and expect it to respond, Write a story about a mood that expects it to be noticed and comforted, Take part in an activity and expect a rewarding experience. If these preset expectations are fulfilled, it's a relief. What if it doesn't happen? Se...