Most advice focuses on alignment: aligning goals, habits, values, and schedules. But there’s a lesser-known mental tool that works in the opposite direction—intentional mi

Most advice focuses on alignment: aligning goals, habits, values, and schedules. But there’s a lesser-known mental tool that works in the opposite direction—intentional mi

Most people freeze not because they don’t know what to do, but because they believe every decision is permanent. When a choice feels irreversible, the brain treats it like

Most people freeze not because they don’t know what to do, but because they believe every decision is permanent. When a choice feels irreversible, the brain treats it like