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https://johndevore.medium.com/?source=post_page-----4f244cbfa03a-----------------------------------

John DeVore

https://medium.com/humungus/my-favorite-podcast-is-talking-to-you-on-the-phone-for-hours-4f244cbfa03a?source=post_page-----4f244cbfa03a-----------------------------------

Dec 16, 2021·5 min read

The internet is a horn of cornucopia overflowing with mostly harmless self-help advice from aspiring gurus. Drink water. Yup, sure, can’t hurt. Go for walks. I get my 10,000 steps in every day. Try to get eight hours of sleep every night. It’s hard because I do love scrolling in bed at…