"In the past, I always did what I wanted to do at will. Whenever there was a little difficulty, I would avoid it and often talk about happiness. Then I began to be strict with myself and try my best to do everything well. The happiness at that time was real, not the illusory and unsupported self deceptive happiness.". ——Xiao Yue one I have read a question on Zhihu: "what is the least ambitious person you have ever seen?" The answer to the number one likes is: "The least aspiring people I have ever met are anxious about the status quo and have no perseverance to practice their determination to change themselves. Three minutes of enthusiasm, often hate their own failure to strive for success, the most persistent thing is to persist. There are few people who can say a few words when they mix with social networks all day long and face the cold light screen of mobile phones and computers with a waxy face. They are buried in the crowd as the most common people, but they live the most miserable days. " Just a few lines of words describe the daily life track of ordinary people. Fishing at work, playing games after work, staying up late to brush various entertainment news and social networking sites, having no interests and hobbies, and only thinking about ge you on weekends. Give up getting up early, giving up fitness, giving up useful reading and communication, and refuse to spend time thinking about your life. Whether you are like this, muddling along all day long, drifting with the current, muddling along. I have also been anxious about life, but I still can't find the direction of struggle and spend my life meaninglessly. A few years ago, after a change, I gradually formed this outlook on life: A man should live in the present and enjoy himself in time. Because you never know which tomorrow or accident will come first. However, when laziness became a habit and lack of self-discipline became the norm of life, I found myself more and more miserable. There is a sentence in the road few people take: "Self discipline is the primary tool to solve life problems and an important means to eliminate life pain." I began to understand that self-discipline would slowly destroy a person's mind, appearance, and even life. Only self-discipline is the fundamental way to solve the pain of life. two My cousin is a sophomore this year. He often chats with me on wechat, saying that college life is boring and empty. He listed his college life day after day: "I have classes during the day, go to the canteen for dinner at night, play games and play black games with my roommates when I go back to the dormitory. After a few games, I feel bored, but I have nothing else to do." I asked him why he didn't take the time to study. He didn't have to wait until the exam every time. But he said, "the dormitory is so noisy that I can't study at all." "Then you can go to the library or study room." However, he always had a reason: "the library is too far from our dormitory, and we have to waste too much time on the road." I also suggested that he take part in club activities, or invite his classmates to play basketball and run together. However, he said that the daytime courses had exhausted him and he could not lift his spirits to exercise. I finally understood his problem: "you don't have nothing to do, but you just want to play games." "What can I do? My roommate, my classmate and everyone else rely on playing games to pass the time. Is this my own problem?" My cousin is always unwilling to admit that it is his own responsibility to indulge in the game. He feels that external interference and influence are the culprit. He had no way to solve it, and could only deal with it passively, so he made a mess of his college life. Many people are used to blaming others and the external environment for their lack of self-discipline: "I'm too tired at work. How can I have the energy to read and write after work? I just want to watch mindless variety shows to relax." "My constitution is that drinking water will make me fat. Even going to the gym for exercise is useless." When you shirk your responsibilities, you may feel comfortable and happy, but you will never make progress and your mind will never mature. It is human nature to seek advantages and avoid disadvantages and avoid responsibilities, but everyone's life path is dominated by himself. Yan Geling, a best-selling author, was once asked how she could write so many books. She said, I have been a soldier and I have discipline requirements for myself. When you know self-discipline, those difficulties are nothing. People must be responsible for themselves. Her self-discipline is to write at least six hours a day and swim 1000 meters every other day. It has been a day for decades. Even though she would tremble and suffer terribly every time she sat at her desk, she knew that only self-discipline could find the value of her existence. It is easy to pass the buck, but hard to stick to one thing. If you want to be self disciplined, you must start with taking responsibility. three What have those people who are extremely disciplined become? Some time ago, the screen was brushed by the domestic TV series "the name of the people". The old characters in the drama not only performed online, but also brushed their body throughout the whole process. Zhangfengyi, who plays Secretary Sha in the play, never leaves his six abdominal muscles, even though he is 61 years old. His secret is not to smoke or drink. He gets up at 7 o'clock every morning and runs. In the afternoon, he has to go to the gym to lift the iron. Stars often live a black-and-white life when they work, but zhangfengyi once said in an interview that he will keep exercising under any conditions: "the crew will also exercise every day, take time to exercise before going to bed, and get up half an hour earlier than others the next morning." Wu Gang, the actor of secretary Dakang, who has won numerous fans because of the play, is 55 years old this year, but he is vigorous and symmetrical in the play. In the episode dealing with the dafengchang incident, the audience was deeply impressed by the scene of him climbing the tripod effortlessly. At the age of more than 50, many people may have been able to let go. However, Wu Gang was still strict with himself. He insisted on running 5km and swimming. When filming, he went to the gym whenever he was free. Self discipline helps him stay in good shape and energetic while filming. On the contrary, how many men just over 30 around us are over indulgent, unable to control themselves, thrusting out their beer bellies, and their eyes become more and more turbid. Although people have different aspirations, what kind of life they choose is entirely up to them. Others have no right to interfere. But as Kant said, If we, like animals, listen to desires and avoid pain, we are not really free, because we have become slaves to desires and impulses. We are not choosing, but obeying. Only self-discipline, self-discipline makes us different, and self-discipline makes us live higher. For successful people, self-discipline has been integrated into the blood and bones and become a part of the body and soul. They surpass themselves in self-discipline and slowly achieve themselves. four It doesn't mean that self-discipline will bring success, but the process of self-discipline will make you love yourself more. I still remember the shock I felt when I first saw the movie "love in a hundred dollars". The hostess is a 32 year old unmarried woman who lives a decadent life. Eating at home, staying indoors, munching on junk food, playing games every day, without goals or self-discipline. This is more like the life state of young people who say that "working hard may not be successful, but it will be easy if you don't work hard". However, even if waste wood is like a woman, she starts to contact boxing because she likes a boxer and starts to change slowly. She joined the boxing club, worked hard every day, kept practicing, gave up smoking and drinking, and even changed her drink from coke to mineral water. Due to her age, she has only one chance to represent the club in professional boxing. She has made all efforts to this end, and she has become radiant in the boxing ring, forming a huge contrast with the decadent image a few months ago. However, there are not so many inspirational stories in real life, and the ending of the film does not come to a heroic end. The female leader was eliminated in the first round. She was beaten black and blue and bleeding all over her mouth. Even if she lost the game, but with this as the dividing point, she said goodbye to her past life. Self discipline has won her dignity. She will no longer abandon herself and her life will never be decadent. five The life of self-discipline and non self-discipline is really very different. I asked my friends who had failed in the postgraduate entrance examination. Did they regret the time when they had exercised extreme self-discipline? She said that the period of postgraduate entrance examination was the best time of my life. Now, whenever I want to give up in the face of difficulties, I will remember that I used to be self disciplined for a goal. What was your hardest time? Have you ever burned a good fire for your life? Self discipline that can persist will become an opportunity for transformation.

"In the past, I always did what I wanted to do at will. Whenever there was a little difficulty, I would avoid it and often talk about happiness. Then I began to be strict with myself and try my best to do everything well. The happiness at that time was real, not the illusory and unsupported self deceptive happiness.". ——Xiao Yue one I have read a question on Zhihu: "what is the least ambitious person you have ever seen?" The answer to the number one likes is: "The least aspiring people I have ever met are anxious about the status quo and have no perseverance to practice their determination to change themselves. Three minutes of enthusiasm, often hate their own failure to strive for success, the most persistent thing is to persist. There are few people who can say a few words when they mix with social networks all day long and face the cold light screen of mobile phones and computers with a waxy face. They are buried in the crowd as the most common people, but they live the most miserable days. " Just a few lines of words describe the daily life track of ordinary people. Fishing at work, playing games after work, staying up late to brush various entertainment news and social networking sites, having no interests and hobbies, and only thinking about ge you on weekends. Give up getting up early, giving up fitness, giving up useful reading and communication, and refuse to spend time thinking about your life. Whether you are like this, muddling along all day long, drifting with the current, muddling along. I have also been anxious about life, but I still can't find the direction of struggle and spend my life meaninglessly. A few years ago, after a change, I gradually formed this outlook on life: A man should live in the present and enjoy himself in time. Because you never know which tomorrow or accident will come first. However, when laziness became a habit and lack of self-discipline became the norm of life, I found myself more and more miserable. There is a sentence in the road few people take: "Self discipline is the primary tool to solve life problems and an important means to eliminate life pain." I began to understand that self-discipline would slowly destroy a person's mind, appearance, and even life. Only self-discipline is the fundamental way to solve the pain of life. two My cousin is a sophomore this year. He often chats with me on wechat, saying that college life is boring and empty. He listed his college life day after day: "I have classes during the day, go to the canteen for dinner at night, play games and play black games with my roommates when I go back to the dormitory. After a few games, I feel bored, but I have nothing else to do." I asked him why he didn't take the time to study. He didn't have to wait until the exam every time. But he said, "the dormitory is so noisy that I can't study at all." "Then you can go to the library or study room." However, he always had a reason: "the library is too far from our dormitory, and we have to waste too much time on the road." I also suggested that he take part in club activities, or invite his classmates to play basketball and run together. However, he said that the daytime courses had exhausted him and he could not lift his spirits to exercise. I finally understood his problem: "you don't have nothing to do, but you just want to play games." "What can I do? My roommate, my classmate and everyone else rely on playing games to pass the time. Is this my own problem?" My cousin is always unwilling to admit that it is his own responsibility to indulge in the game. He feels that external interference and influence are the culprit. He had no way to solve it, and could only deal with it passively, so he made a mess of his college life. Many people are used to blaming others and the external environment for their lack of self-discipline: "I'm too tired at work. How can I have the energy to read and write after work? I just want to watch mindless variety shows to relax." "My constitution is that drinking water will make me fat. Even going to the gym for exercise is useless." When you shirk your responsibilities, you may feel comfortable and happy, but you will never make progress and your mind will never mature. It is human nature to seek advantages and avoid disadvantages and avoid responsibilities, but everyone's life path is dominated by himself. Yan Geling, a best-selling author, was once asked how she could write so many books. She said, I have been a soldier and I have discipline requirements for myself. When you know self-discipline, those difficulties are nothing. People must be responsible for themselves. Her self-discipline is to write at least six hours a day and swim 1000 meters every other day. It has been a day for decades. Even though she would tremble and suffer terribly every time she sat at her desk, she knew that only self-discipline could find the value of her existence. It is easy to pass the buck, but hard to stick to one thing. If you want to be self disciplined, you must start with taking responsibility. three What have those people who are extremely disciplined become? Some time ago, the screen was brushed by the domestic TV series "the name of the people". The old characters in the drama not only performed online, but also brushed their body throughout the whole process. Zhangfengyi, who plays Secretary Sha in the play, never leaves his six abdominal muscles, even though he is 61 years old. His secret is not to smoke or drink. He gets up at 7 o'clock every morning and runs. In the afternoon, he has to go to the gym to lift the iron. Stars often live a black-and-white life when they work, but zhangfengyi once said in an interview that he will keep exercising under any conditions: "the crew will also exercise every day, take time to exercise before going to bed, and get up half an hour earlier than others the next morning." Wu Gang, the actor of secretary Dakang, who has won numerous fans because of the play, is 55 years old this year, but he is vigorous and symmetrical in the play. In the episode dealing with the dafengchang incident, the audience was deeply impressed by the scene of him climbing the tripod effortlessly. At the age of more than 50, many people may have been able to let go. However, Wu Gang was still strict with himself. He insisted on running 5km and swimming. When filming, he went to the gym whenever he was free. Self discipline helps him stay in good shape and energetic while filming. On the contrary, how many men just over 30 around us are over indulgent, unable to control themselves, thrusting out their beer bellies, and their eyes become more and more turbid. Although people have different aspirations, what kind of life they choose is entirely up to them. Others have no right to interfere. But as Kant said, If we, like animals, listen to desires and avoid pain, we are not really free, because we have become slaves to desires and impulses. We are not choosing, but obeying. Only self-discipline, self-discipline makes us different, and self-discipline makes us live higher. For successful people, self-discipline has been integrated into the blood and bones and become a part of the body and soul. They surpass themselves in self-discipline and slowly achieve themselves. four It doesn't mean that self-discipline will bring success, but the process of self-discipline will make you love yourself more. I still remember the shock I felt when I first saw the movie "love in a hundred dollars". The hostess is a 32 year old unmarried woman who lives a decadent life. Eating at home, staying indoors, munching on junk food, playing games every day, without goals or self-discipline. This is more like the life state of young people who say that "working hard may not be successful, but it will be easy if you don't work hard". However, even if waste wood is like a woman, she starts to contact boxing because she likes a boxer and starts to change slowly. She joined the boxing club, worked hard every day, kept practicing, gave up smoking and drinking, and even changed her drink from coke to mineral water. Due to her age, she has only one chance to represent the club in professional boxing. She has made all efforts to this end, and she has become radiant in the boxing ring, forming a huge contrast with the decadent image a few months ago. However, there are not so many inspirational stories in real life, and the ending of the film does not come to a heroic end. The female leader was eliminated in the first round. She was beaten black and blue and bleeding all over her mouth. Even if she lost the game, but with this as the dividing point, she said goodbye to her past life. Self discipline has won her dignity. She will no longer abandon herself and her life will never be decadent. five The life of self-discipline and non self-discipline is really very different. I asked my friends who had failed in the postgraduate entrance examination. Did they regret the time when they had exercised extreme self-discipline? She said that the period of postgraduate entrance examination was the best time of my life. Now, whenever I want to give up in the face of difficulties, I will remember that I used to be self disciplined for a goal. What was your hardest time? Have you ever burned a good fire for your life? Self discipline that can persist will become an opportunity for transformation.