How do you know if you're eating too much salt? This product maintains water balance and helps the muscles work. Salt also contributes to the successful transmission of impulses in the nervous system. Why should you eat less salt? It is worth noting that due to evolution, our body highly appreciates sodium and tries in every possible way to retain it. At a certain time this nuance was very helpful for people, since salt was in short supply. Now there are no similar problems, but our body...