one A friend works in a foreign company, and the competition among her colleagues is very fierce. She has witnessed countless employees coming and going in her three years of employment, and she is the only "young man" under the age of 30 in the Department. Overtime, business trips and difficulties made by her colleagues didn't force her to quit. Instead, she jumped over the old employees and took the lead in increasing her salary. I asked her the magic weapon to win. I thought I would get the work experience, but she said it was running. Get up at 5:30 every morning, run 8km to the gym, rain or shine all year round, and never make any excuses for yourself. She said, don't underestimate the 8 kilometers. In the past three years, two pairs of running shoes have broken down and lost the time to sleep in. However, her physical quality is getting better and better. She hasn't asked for leave once because of illness. Her mental state has been great, her endurance has been gradually improved, and her resistance to stress is becoming stronger and stronger. More importantly, during the 40 minutes of squeezing the subway every morning, when I see the bleary eyed peers around me, I feel like I have won and won at the starting line. When I opened the door of the company and saw the middle-aged man with a tired face and growing fat, I felt that what I won was not youth, but persistence. She said, when I am self disciplined, life is invincible. two Gorky said such a famous saying: even a little restraint on yourself will make people strong and powerful. I feel it deeply. In the past four years as a professional writer, I have gained too many benefits from self-discipline: getting up at 6:30 in the morning and going to bed at 9:30 in the evening has given me a healthy body and enough spirit. Daily exercise has allowed me to lose 30 kilograms of weight and keep my 20-year-old waist circumference. Strict time management has given me the growth of writing 60000 words a month, reading 150 books a year and watching 100 movies Real changes have taken place in my life, my muscles and bones have become strong, one time has double value, my endurance has been exercised, and my self-confidence has been gradually improved. The more self disciplined I am, the more powerful I feel in my heart, and the more I want to tap my potential. This constraint has brought life into a virtuous circle. What I have stepped on is yesterday that has never been wasted. What I go to is always a better distance than today. We envy those who can make outstanding achievements, but do you know that they are not all gifted. They believe in the power of self-discipline. Today's young entrepreneur mark? Zuckerberg makes a personal challenge plan at the beginning of each year and insists throughout the year. He once made a Chinese speech at Tsinghua University for half an hour, not because of his innate language talent, but because he believes in the power of persistence and is willing to make efforts. Yan Geling, the writer I admire, publishes a high-quality novel or is put on the screen every year. In an interview, she said the secret of writing, "smart people use stupid methods." Relying on her iron willpower, she has been writing at her desk for 6 or 7 hours a day for more than 30 years. From these outstanding figures, we can see that self-discipline enables a person to conquer the world by conquering himself. three And we should also see that self-discipline provides opportunities for ordinary people to counter attack. Self discipline enables a person to constantly correct self defects through willpower, and gradually become strong and powerful in the accumulated persistence. This is the only fair acquired competitiveness that a person can actively choose to have in the face of a variety of unfair factors of fate. You must have had a similar experience. A weekend of getting up early, exercising and reading gives you an immediate struggle, but when you think of it at the end of the day, your heart is full. While a weekend of playing drama in bed is happy at the moment, but when you think of it before going to bed, your heart is guilty. We can also look at life in this way. Those who waste their lives on the line of self-discipline can only see the end of their lives on the line of self-discipline. In the ten years between the ages of 20 and 30, I have seen the gradual polarization of the lifestyle of my friends around me. One is to live in the present and enthusiastically pursue immediate enjoyment, and the other is to face the future and exercise self-discipline and restraint before temptation. Life is only a few decades old. Why don't we choose an easier way of life and treat ourselves so harshly? Because these ten years have shown me that if I don't exercise self-discipline, I will eventually compromise with life. And self disciplined people are expressing with actions. When I am self disciplined, my life is invincible.

one A friend works in a foreign company, and the competition among her colleagues is very fierce. She has witnessed countless employees coming and going in her three years of employment, and she is the only "young man" under the age of 30 in the Department. Overtime, business trips and difficulties made by her colleagues didn't force her to quit. Instead, she jumped over the old employees and took the lead in increasing her salary. I asked her the magic weapon to win. I thought I would get the work experience, but she said it was running. Get up at 5:30 every morning, run 8km to the gym, rain or shine all year round, and never make any excuses for yourself. She said, don't underestimate the 8 kilometers. In the past three years, two pairs of running shoes have broken down and lost the time to sleep in. However, her physical quality is getting better and better. She hasn't asked for leave once because of illness. Her mental state has been great, her endurance has been gradually improved, and her resistance to stress is becoming stronger and stronger. More importantly, during the 40 minutes of squeezing the subway every morning, when I see the bleary eyed peers around me, I feel like I have won and won at the starting line. When I opened the door of the company and saw the middle-aged man with a tired face and growing fat, I felt that what I won was not youth, but persistence. She said, when I am self disciplined, life is invincible. two Gorky said such a famous saying: even a little restraint on yourself will make people strong and powerful. I feel it deeply. In the past four years as a professional writer, I have gained too many benefits from self-discipline: getting up at 6:30 in the morning and going to bed at 9:30 in the evening has given me a healthy body and enough spirit. Daily exercise has allowed me to lose 30 kilograms of weight and keep my 20-year-old waist circumference. Strict time management has given me the growth of writing 60000 words a month, reading 150 books a year and watching 100 movies Real changes have taken place in my life, my muscles and bones have become strong, one time has double value, my endurance has been exercised, and my self-confidence has been gradually improved. The more self disciplined I am, the more powerful I feel in my heart, and the more I want to tap my potential. This constraint has brought life into a virtuous circle. What I have stepped on is yesterday that has never been wasted. What I go to is always a better distance than today. We envy those who can make outstanding achievements, but do you know that they are not all gifted. They believe in the power of self-discipline. Today's young entrepreneur mark? Zuckerberg makes a personal challenge plan at the beginning of each year and insists throughout the year. He once made a Chinese speech at Tsinghua University for half an hour, not because of his innate language talent, but because he believes in the power of persistence and is willing to make efforts. Yan Geling, the writer I admire, publishes a high-quality novel or is put on the screen every year. In an interview, she said the secret of writing, "smart people use stupid methods." Relying on her iron willpower, she has been writing at her desk for 6 or 7 hours a day for more than 30 years. From these outstanding figures, we can see that self-discipline enables a person to conquer the world by conquering himself. three And we should also see that self-discipline provides opportunities for ordinary people to counter attack. Self discipline enables a person to constantly correct self defects through willpower, and gradually become strong and powerful in the accumulated persistence. This is the only fair acquired competitiveness that a person can actively choose to have in the face of a variety of unfair factors of fate. You must have had a similar experience. A weekend of getting up early, exercising and reading gives you an immediate struggle, but when you think of it at the end of the day, your heart is full. While a weekend of playing drama in bed is happy at the moment, but when you think of it before going to bed, your heart is guilty. We can also look at life in this way. Those who waste their lives on the line of self-discipline can only see the end of their lives on the line of self-discipline. In the ten years between the ages of 20 and 30, I have seen the gradual polarization of the lifestyle of my friends around me. One is to live in the present and enthusiastically pursue immediate enjoyment, and the other is to face the future and exercise self-discipline and restraint before temptation. Life is only a few decades old. Why don't we choose an easier way of life and treat ourselves so harshly? Because these ten years have shown me that if I don't exercise self-discipline, I will eventually compromise with life. And self disciplined people are expressing with actions. When I am self disciplined, my life is invincible.