Tracking progress on a smaller scale helps us to focus on the more minor details of the journey that lead to the bigger goal. Because daily habits become weekly habits. Weekly habits become monthly habits, and monthly habits become yearly habits. Finally, yearly habits become a lifestyle. When we think too far into the future when going after our goals, it can feel more like we are running a marathon rather than going for an enjoyable brisk jog. It can be overwhelming. Therefore, focusing on ...