If you see a beautiful girl, although your sex hormones begin to secrete, you can't go up and hug others. Therefore, learning to control your endorphins is also one of the required courses for growth--- notes preceding the text of a book or following the title of an article There was a young man named Anlan who said that he would become addicted to whatever he did. If I want to know more about the situation, I'll just say, please make an analogy. He said, I was addicted to the Internet when I was in school. At that time, I spent at least five hours a day lying on the Internet, with netizens all over the world. I chimed in, the world? It's quite extensive. Anlan said, yes. People say that surfing the Internet has an impact on learning, but at that time my English level improved by leaps and bounds, because I wanted to chat with foreign netizens. If you don't speak English well, people will ignore you. Any addiction is a disaster: a person should learn to control himself I said, "five hours a day, you are still a student. You should ensure that you have normal classes. Where did you get so much time?"? Anlan said, it's very simple. I only sleep five hours a day. I have a separate room. The computer is beside the bed. I go to bed after finishing my homework every day. Four hours later, I wake up on time. I get up and surf the Internet. I don't know who I am. When the day is coming, I sleep for another hour. When my parents woke me up, I was sleeping soundly. For a long time, my family thought I was tired from school because I was depressed during the day. But I didn't know that my sleep was a bun, the skin of the bread was sleep, and the stuffing inside was the Internet. I said, teenagers are growing up. If you don't get enough sleep, you will have a big problem. Ann Lan said, you are right. Later, I got nephritis. Because I can't sit for a long time, I have to reduce my time on the Internet. After I quit school, after the acute period, the doctor advised me to start relaxing outdoor activities and slowly increase my physical strength. I went for a walk in the suburbs or in the park. A person strolls outside, no matter how beautiful the scenery is and how fresh the air is, there are also times when he is tired of it. My father said, why don't we buy you a camera? I won't be bored if I take photos while walking. My family first bought me a digital point and shoot camera. Sure enough, taking photos made people feel that time passed quickly. A dog was urinating, and a cat was showing its teeth and provoking another cat. All these became my photographic materials. I took photos during the day and played them back on the computer at night. I was happy again. Soon, this simple card machine could not satisfy my desire. I began to ask my family to buy me a good machine, buy all kinds of lenses... Enlarge the photos I thought were good. Tired of taking pictures of the scenery around the city, I went farther away, and I was fascinated by tourism. Later, my father said that my illness was luxury, and the money spent on photography and travel was much more expensive than taking medicine. Anyway, my illness is gradually getting better. But after missing the college entrance examination, I went to a vocational school to study marketing. After graduation, I joined a toy company. Toys are very profitable. As long as you do a good job in marketing and get a percentage commission, your income will be considerable. At this time, due to the limited time, it is difficult to travel and take photos in the distance, so I fell in love with inviting guests to dinner Although I know that the consultant should be patient enough to listen at this time, I can't help repeating in a low voice - I'm addicted to the treat? To tell you the truth, I've seen all kinds of addictive symptoms. It's really the first time I've met the addictive treat. Anlan said, yes. I like the feeling of being flattered when I invite people to dinner. I like to choose restaurants and turn over the menu page by page. I feel like a general on the stage. In particular, I like the sense of generosity when I spend a lot of money at the final checkout. I thought to myself, you must have paid a high price for these feelings. Anlan said dejectedly, who says not? At the end of last year, I got a commission reward of 70000 yuan. As a result, I spent all my money before the Spring Festival. I can make outstanding contributions to the catering industry in Beijing. Recently, we have to pay quarterly Commission again. I'm afraid that this money will soon disappear in my hands. Moreover, after the fair weather friends left, I felt my empty wallet and felt very lonely. But next time, I will repeat the mistakes and cannot extricate myself. My father and my mother suggested that I come to see a psychiatrist, saying that I am a person who loves everything without restraint. It is terrible. If you are so addicted to talking about girlfriends in the future, you will become a hooligan one by one today and one by one tomorrow. I am also very distressed. If I can't control myself like this, I can't achieve great things. Can you tell me a good way? I said, Anlan, I know you are worried now. Let's look for a good way. Can you tell me what the initial feeling of activities like surfing the Internet, taking photos, traveling and inviting guests to dinner is? Ann Lan said, of course it's happy! I said, let's suppose that at that time, if a doctor came to take some of your blood and test your blood composition, what would be the result? Ann LAN puzzled out her tongue and said, it's probably painful, isn't it? I don't know what the result is. I said, it hurts a little to draw blood, but it will pass soon. I used to be a doctor for a long time, and I have some experience in laboratory test. When people are happy, the endocrine system produces a substance called endorphins. Anlan was very interested and said that you told me what the words were. I wrote the words "endorphin" on a piece of paper. An LAN studied carefully and said, is this word "coffee" the "coffee" of coffee? I said, exactly. Coffee also has a certain stimulating effect. Anlan said, you mean joy. Does my body secrete endorphins whenever I enter into activities that make me addicted? I said, Anlan, you are very smart. It is true. Endorphins give us a feeling of not knowing fatigue, forgetting sadness, and being refreshed. This is certainly exciting in the short term, but in the long run, the body will be overwhelmed. This is the reason why many people who have become addicted to the Internet end up with a lack of food and drink, a depressed spirit, a great loss of weight and a sallow complexion. Moreover, when people are addicted, they ignore other things and think irrationally about problems, which will lead to serious consequences. This is the crux of your mental emptiness after inviting people to dinner. Some people are addicted to work and become workaholics; Some people are addicted to theft and become criminals; Some people become addicted to flying cars and become drag racers; Some people are addicted to power and become dictators Ann Lan said that in this way, endorphins are a very bad thing. I said, it can not be generalized like this. Everything secreted by the human body is useful. For example, when you run a marathon, as long as you cross the inflection point of your body, because your body begins to secrete endorphins, you will not feel hard, but will feel more energetic as you run. For example, some scientists have devoted themselves to scientific experiments and made outstanding contributions to the development of the whole human race. Their endorphins have also contributed to their persistence under very difficult conditions! Anlan said, I was a little confused after hearing what you said. I said, everything should be controlled. For example, a warm fire is a good thing in severe winter, but if you put it on the fire, the result will be very bad. If you don't want to become a kebab, you have to run away. In addition, in the dry desert, spring water is a good thing, but if there is a flood and people face the disaster of extinction, it will become a disaster. We should also learn to control the endocrine hormones in the body. It's hard to say. In fact, we have been through this kind of training. For example, if you are hungry and go through a pancake stall, you can't grab a pancake if you don't buy it, although the burnt pancakes make you salivate. If you see a beautiful girl, although your sex hormones begin to secrete, you can't go up and hug others. Therefore, learning to control your endorphins is also one of the required courses for growth. Hearing this, Anlan thoughtfully picked up the paper, looked at it again and again, and said that the word "caffeine" of endorphins and the word "caffeine" of morphine were the same. I said, Anlan, you see it very carefully and you are right. The most terrible thing about addiction is drug addiction. Morphine and endorphins have a similar structure. When some people reach the peak of happiness with drugs, they step into an abyss, which requires more vigilance. Of course, there are some differences between Internet addiction and drug addiction. However, a person should be physically and mentally healthy, and have more control over all the things that make us addicted, and be moderate. When leaving that day, an LAN said, I remember that any addiction is a disaster.

If you see a beautiful girl, although your sex hormones begin to secrete, you can't go up and hug others. Therefore, learning to control your endorphins is also one of the required courses for growth--- notes preceding the text of a book or following the title of an article There was a young man named Anlan who said that he would become addicted to whatever he did. If I want to know more about the situation, I'll just say, please make an analogy. He said, I was addicted to the Internet when I was in school. At that time, I spent at least five hours a day lying on the Internet, with netizens all over the world. I chimed in, the world? It's quite extensive. Anlan said, yes. People say that surfing the Internet has an impact on learning, but at that time my English level improved by leaps and bounds, because I wanted to chat with foreign netizens. If you don't speak English well, people will ignore you. Any addiction is a disaster: a person should learn to control himself I said, "five hours a day, you are still a student. You should ensure that you have normal classes. Where did you get so much time?"? Anlan said, it's very simple. I only sleep five hours a day. I have a separate room. The computer is beside the bed. I go to bed after finishing my homework every day. Four hours later, I wake up on time. I get up and surf the Internet. I don't know who I am. When the day is coming, I sleep for another hour. When my parents woke me up, I was sleeping soundly. For a long time, my family thought I was tired from school because I was depressed during the day. But I didn't know that my sleep was a bun, the skin of the bread was sleep, and the stuffing inside was the Internet. I said, teenagers are growing up. If you don't get enough sleep, you will have a big problem. Ann Lan said, you are right. Later, I got nephritis. Because I can't sit for a long time, I have to reduce my time on the Internet. After I quit school, after the acute period, the doctor advised me to start relaxing outdoor activities and slowly increase my physical strength. I went for a walk in the suburbs or in the park. A person strolls outside, no matter how beautiful the scenery is and how fresh the air is, there are also times when he is tired of it. My father said, why don't we buy you a camera? I won't be bored if I take photos while walking. My family first bought me a digital point and shoot camera. Sure enough, taking photos made people feel that time passed quickly. A dog was urinating, and a cat was showing its teeth and provoking another cat. All these became my photographic materials. I took photos during the day and played them back on the computer at night. I was happy again. Soon, this simple card machine could not satisfy my desire. I began to ask my family to buy me a good machine, buy all kinds of lenses... Enlarge the photos I thought were good. Tired of taking pictures of the scenery around the city, I went farther away, and I was fascinated by tourism. Later, my father said that my illness was luxury, and the money spent on photography and travel was much more expensive than taking medicine. Anyway, my illness is gradually getting better. But after missing the college entrance examination, I went to a vocational school to study marketing. After graduation, I joined a toy company. Toys are very profitable. As long as you do a good job in marketing and get a percentage commission, your income will be considerable. At this time, due to the limited time, it is difficult to travel and take photos in the distance, so I fell in love with inviting guests to dinner Although I know that the consultant should be patient enough to listen at this time, I can't help repeating in a low voice - I'm addicted to the treat? To tell you the truth, I've seen all kinds of addictive symptoms. It's really the first time I've met the addictive treat. Anlan said, yes. I like the feeling of being flattered when I invite people to dinner. I like to choose restaurants and turn over the menu page by page. I feel like a general on the stage. In particular, I like the sense of generosity when I spend a lot of money at the final checkout. I thought to myself, you must have paid a high price for these feelings. Anlan said dejectedly, who says not? At the end of last year, I got a commission reward of 70000 yuan. As a result, I spent all my money before the Spring Festival. I can make outstanding contributions to the catering industry in Beijing. Recently, we have to pay quarterly Commission again. I'm afraid that this money will soon disappear in my hands. Moreover, after the fair weather friends left, I felt my empty wallet and felt very lonely. But next time, I will repeat the mistakes and cannot extricate myself. My father and my mother suggested that I come to see a psychiatrist, saying that I am a person who loves everything without restraint. It is terrible. If you are so addicted to talking about girlfriends in the future, you will become a hooligan one by one today and one by one tomorrow. I am also very distressed. If I can't control myself like this, I can't achieve great things. Can you tell me a good way? I said, Anlan, I know you are worried now. Let's look for a good way. Can you tell me what the initial feeling of activities like surfing the Internet, taking photos, traveling and inviting guests to dinner is? Ann Lan said, of course it's happy! I said, let's suppose that at that time, if a doctor came to take some of your blood and test your blood composition, what would be the result? Ann LAN puzzled out her tongue and said, it's probably painful, isn't it? I don't know what the result is. I said, it hurts a little to draw blood, but it will pass soon. I used to be a doctor for a long time, and I have some experience in laboratory test. When people are happy, the endocrine system produces a substance called endorphins. Anlan was very interested and said that you told me what the words were. I wrote the words "endorphin" on a piece of paper. An LAN studied carefully and said, is this word "coffee" the "coffee" of coffee? I said, exactly. Coffee also has a certain stimulating effect. Anlan said, you mean joy. Does my body secrete endorphins whenever I enter into activities that make me addicted? I said, Anlan, you are very smart. It is true. Endorphins give us a feeling of not knowing fatigue, forgetting sadness, and being refreshed. This is certainly exciting in the short term, but in the long run, the body will be overwhelmed. This is the reason why many people who have become addicted to the Internet end up with a lack of food and drink, a depressed spirit, a great loss of weight and a sallow complexion. Moreover, when people are addicted, they ignore other things and think irrationally about problems, which will lead to serious consequences. This is the crux of your mental emptiness after inviting people to dinner. Some people are addicted to work and become workaholics; Some people are addicted to theft and become criminals; Some people become addicted to flying cars and become drag racers; Some people are addicted to power and become dictators Ann Lan said that in this way, endorphins are a very bad thing. I said, it can not be generalized like this. Everything secreted by the human body is useful. For example, when you run a marathon, as long as you cross the inflection point of your body, because your body begins to secrete endorphins, you will not feel hard, but will feel more energetic as you run. For example, some scientists have devoted themselves to scientific experiments and made outstanding contributions to the development of the whole human race. Their endorphins have also contributed to their persistence under very difficult conditions! Anlan said, I was a little confused after hearing what you said. I said, everything should be controlled. For example, a warm fire is a good thing in severe winter, but if you put it on the fire, the result will be very bad. If you don't want to become a kebab, you have to run away. In addition, in the dry desert, spring water is a good thing, but if there is a flood and people face the disaster of extinction, it will become a disaster. We should also learn to control the endocrine hormones in the body. It's hard to say. In fact, we have been through this kind of training. For example, if you are hungry and go through a pancake stall, you can't grab a pancake if you don't buy it, although the burnt pancakes make you salivate. If you see a beautiful girl, although your sex hormones begin to secrete, you can't go up and hug others. Therefore, learning to control your endorphins is also one of the required courses for growth. Hearing this, Anlan thoughtfully picked up the paper, looked at it again and again, and said that the word "caffeine" of endorphins and the word "caffeine" of morphine were the same. I said, Anlan, you see it very carefully and you are right. The most terrible thing about addiction is drug addiction. Morphine and endorphins have a similar structure. When some people reach the peak of happiness with drugs, they step into an abyss, which requires more vigilance. Of course, there are some differences between Internet addiction and drug addiction. However, a person should be physically and mentally healthy, and have more control over all the things that make us addicted, and be moderate. When leaving that day, an LAN said, I remember that any addiction is a disaster.