Some time ago, I was very busy. In addition to completing the excess work, I also thought about the books and articles I had to read and write every day. One day, I worked overtime in the office and received a call from my family. At the beginning, I still talked and laughed, holding the mobile video to "show off" my fighting performance, but when I was about to hang up, my family said "pay attention to your body no matter how busy you are at work", which made me burst into tears in an instant. I am not a sensitive and fragile person, but I don't know why I suddenly feel very bitter in my heart. Think of the experience of film actor Jackie Chan in an interview. The host asked him, "are you tired of making movies?" Who knows, such a simple few words made Jackie Chan, who has always shown himself as a tough man, cry for 15 minutes in the program. Probably, everyone has had a brief moment of collapse. Many times, you've been holding on for a long time, but it's a casual moment that touches your pain point, and then your mood will suddenly get out of control. In fact, it is necessary to vent occasionally. After all, the strings are too tight and need to be relaxed appropriately. But more importantly, we need to quickly jump out of the bad mood in order to continue to move forward in a fuller state.

Some time ago, I was very busy. In addition to completing the excess work, I also thought about the books and articles I had to read and write every day. One day, I worked overtime in the office and received a call from my family. At the beginning, I still talked and laughed, holding the mobile video to "show off" my fighting performance, but when I was about to hang up, my family said "pay attention to your body no matter how busy you are at work", which made me burst into tears in an instant. I am not a sensitive and fragile person, but I don't know why I suddenly feel very bitter in my heart. Think of the experience of film actor Jackie Chan in an interview. The host asked him, "are you tired of making movies?" Who knows, such a simple few words made Jackie Chan, who has always shown himself as a tough man, cry for 15 minutes in the program. Probably, everyone has had a brief moment of collapse. Many times, you've been holding on for a long time, but it's a casual moment that touches your pain point, and then your mood will suddenly get out of control. In fact, it is necessary to vent occasionally. After all, the strings are too tight and need to be relaxed appropriately. But more importantly, we need to quickly jump out of the bad mood in order to continue to move forward in a fuller state.