What is the role of probiotics for our health? Probiotics are called microorganisms that, due to their activity, have a positive effect on our well-being. To date, scientists are actively researching lactobacilli and bifidobacteria. There is a mass of microorganisms strains in each of the mentioned groups. All these bacteria work for the benefit of the health of our body, improve digestive processes, help the absorption of nutrients, produce some vitamins and, in general, have a positive effe...