Karuna, a word derived from Sanskrit, represents the concept of compassion, which forms a fundamental teaching in both Buddhism and yoga philosophy. However, Karuna goes beyond mere empathy; it involves taking action to alleviate the suffering and pain of others. As practitioners of yoga, we hold the responsibility to employ all available resources - mental, physical, financial, and even political - to bring an end to the suffering experienced by those around us. Similar to skilled physicians...

Karuna, a word derived from Sanskrit, represents the concept of compassion, which forms a fundamental teaching in both Buddhism and yoga philosophy. However, Karuna goes beyond mere empathy; it involves taking action to alleviate the suffering and pain of others. As practitioners of yoga, we hold the responsibility to employ all available resources - mental, physical, financial, and even political - to bring an end to the suffering experienced by those around us. Similar to skilled physicians...

Shamanism is an ancient spiritual practice that has existed since pre-historic times. It involves a shaman, or healer, who acts as a bridge between the spiritual and physical worlds to help heal individuals by curing ailments of both body and soul. In modern society, western medicine now dominates our medical care; however, Shamanism could still serve a purpose in healing individuals dealing with mental health issues such as depression or anxiety. The shaman’s role in today's world can b...

Shamanism is an ancient spiritual practice that has existed since pre-historic times. It involves a shaman, or healer, who acts as a bridge between the spiritual and physical worlds to help heal individuals by curing ailments of both body and soul. In modern society, western medicine now dominates our medical care; however, Shamanism could still serve a purpose in healing individuals dealing with mental health issues such as depression or anxiety. The shaman’s role in today's world can b...

In 2012, my life took an unexpected turn when I was diagnosed with HIV. It was a dark and difficult period for me, as I faced the possibility of my own mortality. However, amidst the darkness, I found moments of clarity that began to shift my perspective on life and death. I came to understand that death is an integral part of life, and that without one, the other cannot exist. My journey with HIV made me realize that death does not begin with a diagnosis, but rather the moment we are born. W...

In 2012, my life took an unexpected turn when I was diagnosed with HIV. It was a dark and difficult period for me, as I faced the possibility of my own mortality. However, amidst the darkness, I found moments of clarity that began to shift my perspective on life and death. I came to understand that death is an integral part of life, and that without one, the other cannot exist. My journey with HIV made me realize that death does not begin with a diagnosis, but rather the moment we are born. W...

Imagine a friend or acquaintance who's grappling with loneliness or depression, and dedicate your efforts towards improving their situation.Having battled with feelings of loneliness and depression for most of my life, I can relate to their struggle. "Sangha", a Sanskrit term indicating "community", holds significant meaning in my narrative. In this modern era, despite phenomenal technological growth and the emergence of numerous social networks, we often find ourselves trapped in an ant...

Imagine a friend or acquaintance who's grappling with loneliness or depression, and dedicate your efforts towards improving their situation.Having battled with feelings of loneliness and depression for most of my life, I can relate to their struggle. "Sangha", a Sanskrit term indicating "community", holds significant meaning in my narrative. In this modern era, despite phenomenal technological growth and the emergence of numerous social networks, we often find ourselves trapped in an ant...

Tantra is an ancient spiritual practice from India that many people think is only for exotic rituals and complex spiritual practices. But that's not true! Tantra can be a direct path to self-discovery and personal empowerment that can positively impact your productivity. Through meditation, breathing techniques, and movement, Tantra can help you connect with your inner self, improve self-awareness, and attain a state of oneness with the universe. It reduces stress, enhances concentration...

Tantra is an ancient spiritual practice from India that many people think is only for exotic rituals and complex spiritual practices. But that's not true! Tantra can be a direct path to self-discovery and personal empowerment that can positively impact your productivity. Through meditation, breathing techniques, and movement, Tantra can help you connect with your inner self, improve self-awareness, and attain a state of oneness with the universe. It reduces stress, enhances concentration...

Understanding the wisdom of Kabbalah can sometimes feel like an uphill battle, especially when you're approaching it from a non-religious or unconventional perspective. However, contrary to popular misconceptions, Kabbalah is not about religion or sexuality. It's a spiritual guide, a map to the universe, that is accessible and applicable to everyone, regardless of their personal beliefs or sexual orientation. So, as a gay and non-religious beginner, you're in the right place to...

Understanding the wisdom of Kabbalah can sometimes feel like an uphill battle, especially when you're approaching it from a non-religious or unconventional perspective. However, contrary to popular misconceptions, Kabbalah is not about religion or sexuality. It's a spiritual guide, a map to the universe, that is accessible and applicable to everyone, regardless of their personal beliefs or sexual orientation. So, as a gay and non-religious beginner, you're in the right place to...

Dear friend, I am writing to reach out for help. For the past two years, I have been struggling with homelessness and poverty after losing everything. It has been a difficult journey and I'm still trying to piece my life back together. My situation is desperate; without your support, it will be much harder to get back on my feet again. Just when I think I have reached the end something falls apart and I find myself back at the bottom. On January 11, 2022, I was evicted from my studio apa...

Dear friend, I am writing to reach out for help. For the past two years, I have been struggling with homelessness and poverty after losing everything. It has been a difficult journey and I'm still trying to piece my life back together. My situation is desperate; without your support, it will be much harder to get back on my feet again. Just when I think I have reached the end something falls apart and I find myself back at the bottom. On January 11, 2022, I was evicted from my studio apa...