Alexia

Cultivating happiness is a lifelong journey, and there are many habits and practices that can contribute to a happier and more fulfilling life. Today we share gratitude as a habit. Photo by RDNE Stock project

In our fast-paced, digitally connected world, maintaining focus and finding happiness can be challenging tasks. The constant bombardment o...

In an age dominated by technology, social media has become an integral part of our daily lives. While it offers numerous benefits like staying connected with loved ones and accessing a wealth of information, it also has its downsides. Excessive social media use can negatively impact our mental and e

Parenting is an extraordinary journey filled with both joys and challenges. Parents when asked what do they want for their children, answer with one universal word; happiness. How do we find happiness in our parenting and for our children? Image credit: https://unsplash.com/@sofatutor

Cultivating happiness is a lifelong journey, and there are many habits and practices that can contribute to a happier and more fulfilling life. Here are 45 happiness habits to consider incorporating into your daily routine. Photo by Cristian Escobar on Unsplash

In a world marked by unprecedented challenges and upheaval, it is crucial to recognize and understand our emotions, particularly anxiety. Anxiety is a natural response to stress and uncertainty, and it has become increasingly prevalent in these turbulent times.

In the midst of life's trials and tribulations, it's not uncommon to find ourselves grappling with unhappiness. During these challenging times, maintaining faith in God's goodness can be a profound source of solace and strength. This article explores the delicate balance between faith and unhappines