One of the most difficult challenges of working in the financial markets is keeping motivation and focus during bear market. Your reactions to the beat market depends on many factors, but the most important one is your purposes and goals in the market. If you are a day trader or scalper, market crash shouldn't be a big deal for you, because you still can trade and achieve your goals. The only thing you should be aware of is that you don't get emotional and don't act irrational; But if you know yourself as a holder, the situation changes a little. First of all, you should have accepted the risk of investing in such a volatile market at the beginning. Beginner holders' anxiety starts when they see that the market is not moving according to their wishes, but the less known fact is that holding is not as easy as most people think. As Warren Buffet said "financial markets are device for transferring money from the impatient to the patient". The best way to keep your motivation during hard times of the market is to pay more attention to your mental health by doing simple stuff like, meditation, exercise and staying away from social medias. The most important factor that makes you unable to focus on your path is drowning yourself in social media's news, but you should know that media's job is to direct public opinion. In conclusion, Financial markets have always gone through many ups and downs, The only thing that makes you able to get through this difficult time is to be clear about your purposes and stay away from anything that doesn't let you focus.

  One of the most difficult challenges of working in the financial markets is keeping motivation and focus during bear market. Your reactions to the beat market depends on many factors, but the most important one is your purposes and goals in the market. If you are a day trader or scalper, market crash shouldn't be a big deal for you, because you still can trade and achieve your goals. The only thing you should be aware of is that you don't get emotional and don't act irrational; But if you know yourself as a holder, the situation changes a little. First of all, you should have accepted the risk of investing in such a volatile market at the beginning. Beginner holders' anxiety starts when they see that the market is not moving according to their wishes, but the less known fact is that holding is not as easy as most people think. As Warren Buffet said "financial markets are device for transferring money from the impatient to the patient". The best way to keep your motivation during hard times of the market is to pay more attention to your mental health by doing simple stuff like, meditation, exercise and staying away from social medias. The most important factor that makes you unable to focus on your path is drowning yourself in social media's news, but you should know that media's job is to direct public opinion. In conclusion, Financial markets have always gone through many ups and downs, The only thing that makes you able to get through this difficult time is to be clear about your purposes and stay away from anything that doesn't let you focus.