From Summer Heat to Autumn Chill: Dressing for Comfort and Inclusion

The days are getting shorter, mornings feel a little crisper, and suddenly iced coffee doesn’t hit the same. Yep, summer is on its way out and fall is settling in. For a lot of people, this season feels exciting pumpkin spice everything, colorful leaves, and finally pulling out those cozy layers. But for many autistic folks, this change can also come with some sensory curveballs, especially when it comes to clothes.

Because here’s the thing: clothing isn’t just about looking good, it’s about feeling comfortable. In summer, breezy fabrics make it easier to stay cool. But when fall shows up, so do heavier textures like wool, fleece, and chunky knits. Some people find those super cozy, while others might find them scratchy or overwhelming. That’s why it’s so important to choose pieces that bring both warmth and comfort. Softer fabrics, tag-free shirts, or looser fits can make a big difference and those preferences should always be respected.

Inclusivity means remembering that there’s no one “right” way to dress for a season. One person might love layering scarves and sweaters, while another might live in the same hoodie year-round because it feels safe and familiar. Both are totally valid. When people feel free to wear what works for them, it not only boosts comfort but also builds confidence and acceptance.

So as we shift from summer into fall, forget about keeping up with a seasonal lookbook. The real goal is finding what makes you feel good. Whether that’s a favorite hoodie, soft joggers, or a jacket that doesn’t itch, comfort should always come first. Respecting sensory needs and celebrating choice makes this seasonal change less about the weather and more about inclusion and understanding.