So how can we use this advanced system as we learn and grow? Cheng Jia, author of the book Study Well, gives us a good example. In his articles "The Easiest Way Not to Read" and "The Key to Invisibility: The Ability to Be More Important Than Knowledge", he mentions a very interesting method of learning by feeling [illustration]. For example, in the first article, he invented a "circuit breaker without reading" method. The so-called "circuit breaker does not read" method means that once you see something enlightening while reading, you will trigger the circuit breaker and stop reading immediately. What do you do when you stop reading? Ask yourself questions around this trigger. · Why does this point enlighten me? · Can I apply this heuristic point to 3 different things? · Is there any other similar knowledge about this heuristic point? In another article, he proposed: whether in life or in study, whenever you are hit by something and "get emotional", you should consciously remind yourself to ask the reason. · Why does this movie scene move me? What's going on? · Why do I like this product so much? What makes it different? · Why am I addicted to this episode involuntarily? This is how an expert learns: first use the emotional ability to help you choose, then use the rational ability to help you think. In this paper, the touch comes from the sense, while the question comes from the reason. The sense comes before the reason. The principle behind this is to perceive by capturing the signal sent by the subconscious. Similarly, learning expert Li Xiaopeng also mentioned a similar method in his book "The Troika of Learning Masters". When his niece Zhao Lu, a middle school student, asked him the secret of learning, he only said three words: by feeling. Zhao Lu couldn't believe the answer. "It doesn't matter what level you're at," he explains. "Just feel it! Those who can see the answer at a glance, don't worry about it; A glance in the past headache, do not know what you are talking about the topic, do not ignore it; Only that kind of general can see some ideas, but also to exercise some brain questions, must do more. That's the middle ground. That's where you can make the most progress." See what's going on? Feeling by the seat of your pants is called the top technique because it helps us perceive what is right for us and what we need, putting us in the "stretching zone" of learning. Using pure reason, we tend to look to the top students, focus on the hardest problems, and figure out how to catch up with them; If we are obedient to nature, we will go round and round on the simplest subject. The same is true of reading. If we simply use reason, we usually spend a lot of time after reading the whole book to sort out the author's framework and ideas, so as to show that we have understood and thoroughly read the book. If we were obedient to nature, we might put down our books and play with our phones. In light of this, perhaps a better way to read a book is to wait a few days after you have finished reading it and ask yourself: What are the things that have touched you the most? Hold on to that touch point, connect and practice, and you'll get the most out of it, while the rest of the content can be put aside. This is also my own way of reading books -- just take one of the most touching points in the book, and then try to practice, change. In this way, reading is not only more fruitful, but also less anxious. The subconscious sensibility can always help us find what is really suitable for us, so as to direct our energy and improve ourselves quickly, because the stretch zone has the least difficulty in learning, the most suitable needs, the fastest results, and it is easy to generate flow. So, learning is not easy, but in the right areas, we can still experience ease and fun, if you always feel pain and boring, then nine times out of ten is not feeling right -- either in the difficult zone or in the comfort zone.

So how can we use this advanced system as we learn and grow? Cheng Jia, author of the book Study Well, gives us a good example. In his articles "The Easiest Way Not to Read" and "The Key to Invisibility: The Ability to Be More Important Than Knowledge", he mentions a very interesting method of learning by feeling [illustration]. For example, in the first article, he invented a "circuit breaker without reading" method. The so-called "circuit breaker does not read" method means that once you see something enlightening while reading, you will trigger the circuit breaker and stop reading immediately. What do you do when you stop reading? Ask yourself questions around this trigger. · Why does this point enlighten me? · Can I apply this heuristic point to 3 different things? · Is there any other similar knowledge about this heuristic point? In another article, he proposed: whether in life or in study, whenever you are hit by something and "get emotional", you should consciously remind yourself to ask the reason. · Why does this movie scene move me? What's going on? · Why do I like this product so much? What makes it different? · Why am I addicted to this episode involuntarily? This is how an expert learns: first use the emotional ability to help you choose, then use the rational ability to help you think. In this paper, the touch comes from the sense, while the question comes from the reason. The sense comes before the reason. The principle behind this is to perceive by capturing the signal sent by the subconscious. Similarly, learning expert Li Xiaopeng also mentioned a similar method in his book "The Troika of Learning Masters". When his niece Zhao Lu, a middle school student, asked him the secret of learning, he only said three words: by feeling. Zhao Lu couldn't believe the answer. "It doesn't matter what level you're at," he explains. "Just feel it! Those who can see the answer at a glance, don't worry about it; A glance in the past headache, do not know what you are talking about the topic, do not ignore it; Only that kind of general can see some ideas, but also to exercise some brain questions, must do more. That's the middle ground. That's where you can make the most progress." See what's going on? Feeling by the seat of your pants is called the top technique because it helps us perceive what is right for us and what we need, putting us in the "stretching zone" of learning. Using pure reason, we tend to look to the top students, focus on the hardest problems, and figure out how to catch up with them; If we are obedient to nature, we will go round and round on the simplest subject. The same is true of reading. If we simply use reason, we usually spend a lot of time after reading the whole book to sort out the author's framework and ideas, so as to show that we have understood and thoroughly read the book. If we were obedient to nature, we might put down our books and play with our phones. In light of this, perhaps a better way to read a book is to wait a few days after you have finished reading it and ask yourself: What are the things that have touched you the most? Hold on to that touch point, connect and practice, and you'll get the most out of it, while the rest of the content can be put aside. This is also my own way of reading books -- just take one of the most touching points in the book, and then try to practice, change. In this way, reading is not only more fruitful, but also less anxious. The subconscious sensibility can always help us find what is really suitable for us, so as to direct our energy and improve ourselves quickly, because the stretch zone has the least difficulty in learning, the most suitable needs, the fastest results, and it is easy to generate flow. So, learning is not easy, but in the right areas, we can still experience ease and fun, if you always feel pain and boring, then nine times out of ten is not feeling right -- either in the difficult zone or in the comfort zone.