In our fast-paced world, stress and physical fatigue have become part of daily life. Whether you’re an office worker glued to a desk, a fitness enthusiast pushing your limits at the gym, or someone juggling multiple responsibilities at home, chances are your body is carrying more tension than you realize. Tight shoulders, aching backs, stiff necks—these aren’t just physical annoyances. Over time, they build up and contribute to deeper health issues, from chronic pain to burnout. That’s where ...
