Web3 moves so incredibly fast that if you don’t follow it every single day you can easily lose track and fall behind. In order to stay motivated to keep my attention on the space I recommend actually reducing the surface area. Look for a few high value sources of information who can summarise the news or give high value insights. I recommend listening to the ZK podcast, Uncommon Core, The Daily Gwei, Bankless and reading Vitalik’s posts.