lookin' back on 2025, when everything that happened wasn't on my agenda, took me off my usual grind.

everything from deaths in the family, to my retirement from the fitness industry, to next generation of the family arriving, to friends & family members dealing w/all sorts of health related issues.

in december (birthday month) 2025, i made a vow to myself that i'm goin' to take care of myself both mentally & physically as i embark on a physical transformation journey.

w/an assistant from a series called heated rivalry, which was announced there's 3 seasons altogether, season 2 is on the way & season 1 was 🔥🔥🔥🔥🔥

i locked in on a goal & got to a place where i'm quite possibly the best i've ever been.

decide where you want to be & don't stop til you get there. be relentless in your pursuit of your best self. consistency & time (must become a lifestyle) are essential & remember not to compare your chapter 1 to someone's chapter 20.

make a plan & make it your mission, give it time & trust the process. whether you're tryin' to get it back or this is a new journey, you can do it!

lookin' back on 2025, when everything that happened wasn't on my agenda, took me off my usual grind.

everything from deaths in the family, to my retirement from the fitness industry, to next generation of the family arriving, to friends & family members dealing w/all sorts of health related issues.

in december (birthday month) 2025, i made a vow to myself that i'm goin' to take care of myself both mentally & physically as i embark on a physical transformation journey.

w/an assistant from a series called heated rivalry, which was announced there's 3 seasons altogether, season 2 is on the way & season 1 was 🔥🔥🔥🔥🔥

i locked in on a goal & got to a place where i'm quite possibly the best i've ever been.

decide where you want to be & don't stop til you get there. be relentless in your pursuit of your best self. consistency & time (must become a lifestyle) are essential & remember not to compare your chapter 1 to someone's chapter 20.

make a plan & make it your mission, give it time & trust the process. whether you're tryin' to get it back or this is a new journey, you can do it!