I’m a father of two who recently traded the corporate script for… well, I’m still figuring out that part. The transition wasn't clean. Depression hit first. Then came the antidepressants, followed by psychology, and eventually, the Wim Hof Method, and more types of yoga and meditation than I care to list. I even experimented with psychedelics, Psychology sessions and witchcraft rituals. What I learned is that the shadow doesn't actually leave. You just learn to sit with it. You embrace it, th...