Monika Zając
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yoga
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Monika Zając
Jul 14
The Only Way Is Again
Nothing huge, just movement, breath, and doing it again tomorrow.
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Monika Zając
Jun 2
The Day I Cried on the Yoga Mat
After years of deep inner work − therapy, journaling, drawing, meditating − I felt like I had changed. I was calmer. Braver. Freer. I didn't realize I was still stuck.
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