If you've encountered the "challenge_required" error on Instagram, it indicates a need for verification to ensure account security. Here’s a step-by-step guide to overcoming this issue:

Step 1: Access Your Account via the Instagram App

Begin by logging into your Instagram account using the mobile app. Look for any alerts or notifications. Instagram might prompt you to confirm recent account activity. Follow the on-screen instructions to verify your identity.

Step 2: Confirm Your Identity

Instagram may require you to authenticate your account ownership. This could involve completing a CAPTCHA, verifying your email, or entering a code sent to your phone.

Step 3: Clear Cache and Data

• For Android Devices:

  • Navigate to "Settings" on your phone.

  • Select "Apps" or "Application Manager."

  • Find Instagram and tap on it.

  • Go to "Storage" and select "Clear Cache" and "Clear Data."

• For iOS Devices:

  • Open "Settings" and go to "General."

  • Select "iPhone Storage."

  • Locate Instagram and tap "Offload App," then reinstall it.

Step 4: Update or Reinstall Instagram

Ensure that your Instagram app is up to date. Check the App Store for any available updates and install them. If issues persist, try uninstalling and reinstalling the app.

Step 5: Change Your Network Connection

Switch between WiFi and mobile data to alter your IP address. This can help if Instagram has flagged your IP due to suspicious activities. Alternatively, consider using an Instagram proxy for a more stable connection.

Step 6: Check Internet Stability

If on WiFi, restart your router by unplugging it for 10 seconds and then plugging it back in. This can sometimes resolve connectivity issues.

Step 7: Exercise Patience

If the problem continues, waiting might be necessary. Instagram usually resolves these restrictions within a few hours, but it could take up to two days. Try accessing your account later.

To prevent encountering this error in the future, follow these best practices:

1. Create Strong Passwords: Use a mix of uppercase, lowercase, numbers, and symbols to enhance password security.

2. Enable Two-Factor Authentication: This adds a security layer by sending a verification code to your phone for new logins.

3. Be Selective with Third-Party Apps: Only use apps that adhere to Instagram’s guidelines to avoid triggering security alerts.

4. Moderate Your Activity: Avoid rapid actions like mass following or liking, as these can be flagged as spam.

5. Keep Account Info Current: Ensure your email and phone number are up to date for easy account recovery.

6. Log Out on Shared Devices: Always log out after using public or shared devices to prevent unauthorized access.

7. Inform Instagram of Location Changes: If traveling, log in from familiar devices first to avoid security concerns.

8. Keep Your App Updated: Regularly update Instagram to access the latest security features and bug fixes.

If you're automating tasks or managing multiple accounts, follow these guidelines to minimize risks:

1. Utilize Residential Proxies: These proxies like MacroProxy help your actions appear legitimate by masking your true IP.

2. Rotate IP Addresses: Change your proxy IPs regularly to avoid detection and maintain a low profile.

3. Control Request Rates: Simulate human-like activity by spacing out automated actions, reducing the chances of triggering alerts.

4. Monitor API Usage: Stay within Instagram’s API limits to prevent rate limits and the "challenge_required" error.

By following these steps and tips, you can manage your Instagram activities more securely and efficiently, minimizing disruptions caused by security checks.

Related article:

https://www.macroproxy.com/blog/challenge-required-instagram